10 Books About Motivation: Keys To Achieving Your Goals

From time to time, we can all feel unmotivated. Lack of motivation is usually an indication that a break is required, because we need to recharge our energies. Even so, we tend to force ourselves to try to reach our goals as soon as possible, something that usually undermines our motivation and in some cases, it even affects our mental health. If you feel like you have lost motivation, you should know that there are some books that can help you regain the desire to pursue your goals.

The best books for motivation

The motivation books They can be very useful to get our lives back on track towards what we want to achieve. Normally, they will serve to inspire us to move forward. Some of the most recommended are the following:

1. Atomic habits. Small changes, extraordinary results by James Clear: This book about motivation outlines small steps that will help you make lasting changes in your life. Additionally, it is written by an expert in habit formation and is based on the latest psychological research on the matter. If you are wanting to change an aspect of yourself or your life, this book will be very helpful to you.
2. The 7 Habits of Highly Effective People by Stephen R. Covey: This is one of the best books on motivation, especially in those cases in which people feel ‘stuck’ in old habits. It is a recommended read if you want to be inspired. Additionally, he uses real examples and anecdotes that can help you better apply his advice and strategies.
3. The only. The simple and surprising truth behind the success of Gary Keller and Jay Papasan: If you are not clear about your objectives, this motivational book It will help you understand why it is so important to be clear about them and find them. It is focused on those people who have a hard time finding motivation and don’t know where to start.
4. The power of habits. Why we do what we do in life and work by Charles Duhigg: This book focuses on explaining how habits work so we can know how to change our daily routines. If you’ve ever tried to create a new routine. This book about motivation It will allow you to analyze why you are returning to your old routines.
5. You are a crack! How to stop doubting your greatness and start living a wonderful life by Jen Sincero: Fear is one of the main obstacles that we will have to face if we do not have enough motivation. That is why this book about motivation It focuses on learning to face our fears to achieve our goals.
6. Man’s Search for Meaning by Victor E. Fankl: Sometimes we don’t find motivation because we are not clear about our role in the world. According to psychiatrist Viktor Frankl, by having meaning, we can better cope with our suffering.
7. Make your bed. And Other Little Habits That Will Change Your Life and the World by William H. McRaven: This book defends the idea that if you want to do great things, you must start by changing small actions in your daily life. In fact, it tells what the author learned during Navy Seal training (in the United States Navy) as well as all the obstacles he had to face throughout his military career.
8. Grit: The Power of Passion and Perseverance by Angela Duckworth: This book about motivation Written by psychologist Duckworth points to the idea that success depends largely on the determination of the individual, as well as a unique combination between passion and persistence. Therefore, it will help you detect what you are really passionate about and confront the negative thoughts that may arise along the way.
9. Mindset: The New Psychology for Success by Carol S. Dweck: This book, also written by a psychologist, is a compilation of research that demonstrated how the mentality we adopt is a great predictor of our success and achievements. In fact, this author believes that all areas of human endeavor can be influenced by the mindset we adopt and how we act to address our goals. In addition, she discusses all the disadvantages that exist when adopting a fixed mindset and the benefits of a growth-oriented attitude.
10. The subtle art of not giving a damn. ORA Counterintuitive Approach to Living a Good Life by Mark Manson: Although it is a self-help book, the reality is that this work can inspire you to achieve greater motivation in your daily life. In fact, the author makes us stop and think about what really matters to us and fight for it despite what our surroundings think. Therefore, it will be a good choice if you care too much about what people think of you.

These are some of the main books on motivation that can help you focus your life in the direction you really want. Even so, you must understand that sometimes a lack of motivation can mean that there is a psychological problem that is holding you back. If you think this may be your case, it is important that you consult with a professional psychologist. Recovering your motivation is in your hands.