To know that I have a good psychoanalyst and that my psychoanalyst is the most suitable for my problem and to release the solution with my personality there are certain ways to find out and judge if the choice of my psychoanalyst has been the most correct and I have to continue with him or look for a psychoanalyst closer to the one. problem that I have.
How do you know if someone is a good psychoanalyst?
First of all, and more than fundamental to knowing if the psychoanalyst we have is the best we can have, it is simply the feeling that the psychoanalyst gives us. If we feel that the psychoanalyst understands us and understands us Every time we talk and if we believe that since we have started the therapy we feel better and each visit we feel more positive and stronger is enough proof to know that the therapy is working and the psychoanalyst we have is doing his job well and is managing to solve our problems from ourselves. In the same way, if our experience with the psychoanalyst is too distant and the therapies are too intellectual and very theoretical without having the desired results, possibly it is time to find a psychoanalyst who makes us feel better in order to improve our problems.
Both a psychoanalyst and his patient have to feel that you we want to work together and this necessary connection has to be created to go as far as possible in therapy. It must be remembered that both the psychoanalyst and the patient learn during each visit and both grow together throughout the therapy. In the same way, during the therapy we will realize that the true person responsible for the results obtained is oneself, so the patient’s will will make him or her his own psychoanalyst and the psychoanalyst’s job will be to direct and channel this result of the therapy.
There are cases in which the patient can come once a week for a long time and although the sessions begin due to the shyness and tendency to depression of those affected or their insecurity when interacting, in this type of case there may be a broad improvement at the beginning of therapy but over time that improvement can stagnate without seeing very large changes over a long period of time. This type of stagnation can cause anguish in the patient and fear that the duration of the therapy will become chronic and there will be no progress. In this type of case, the psychoanalyst must reflect on how to redirect the therapy, although if the therapy is too stopped and we do not believe we can continue, it is preferable for the patient to leave. look for another psychoanalyst and rest for a while from the therapy that was being carried out. The normal thing is that the psychoanalyst acts before this happens in order to give positive results and ensure that there is a continuous progression in the therapies.
