Addictions are a serious problem that have a strong impact on the health, both physical and emotional, of the people who suffer from them. In addition, it can generate many difficulties in the various areas of the person’s life, especially in the family environment due to lack of understanding.
In this article we focus on addressing the importance of the role of the family in the addiction recovery process. We will also talk, in a basic way, about this disease and the impact it can have on a family. Finally, we will mention some strategies that may be useful for families who find themselves in a similar situation.
Currently addictions are classified within mental disorders. Although it is true that, in most cases, they are associated with abusive consumption of certain substances harmful to the bodyother types of addictions that do not involve substances can develop (cyber addiction, gambling addiction, etc.).
These behavioral patterns of consumption generate alterations in certain areas and functions of the brain. and have serious consequences for the person’s physical and emotional health. It is considered that, to give rise to an addiction, the pattern of consumption persists despite the negative consequences that it is generating in the person’s life.
There are many factors that can influence the development of an addiction. Biological aspects, genetic predisposition, individual psychological factors and also social aspects are highlighted. Each person is different and, therefore, there is no single explanation that works for everyone.
As we mentioned previously, the fact that a person develops an addiction disorder has a strong impact on different areas of their life. This aspect includes the relational sphere and, within this, we especially highlight the family sphere.
The dynamics that are established during the development of the disease can be very painful for the people who make up the family unit. Many times, When the person takes action and begins treatment, the family feels exhausted by everything they have experienced previously and the bond can become very worn out..
Aspects such as the inability to recognize the problem, the lies and deceptions that can occur within the family, the lack of motivation for change in addition to misunderstanding and other types of economic or social problems, may be some of the situations that families have had to cope for an extended period of time.
The role of the family in addiction recovery
Although the family cannot carry out the recovery process for the person who suffers from the disease, they do have a fundamental role in the development of the process. The family unit can become the person’s main support and support and this is a key aspect throughout the process, especially in the prevention of relapses.
Their involvement in rehabilitation can take place in various ways and it is important that they follow the instructions of the professionals involved in the recovery process. A good education and understanding of addiction disorder is basic and necessary to being able to accompany the person and, in the same way, continue taking care of the family environment.
Another way in which the family can contribute to the process, in addition to attending sessions or therapies, is by contributing to the creation of a safe, warm and, above all, substance-free space. Furthermore, it is crucial that the family learns to identify triggers and warning signs in order to take a proactive attitude.
Of course, a fundamental aspect in the recovery process is intra-family communication. It is necessary to establish an assertive, honest, open and fluid communication style between the members that make up the family unit. This will help establish clear and concise boundaries that take care of all people to the extent possible.
This can be an arduous process both for the person recovering from addiction and for the people around them who want to accompany them. Self-knowledge, self-observation, self-reflection and, of course, self-care are especially relevant aspects along the way.
Strategies for family members
As we said before, the process can be complex and awaken endless emotions—both pleasant and unpleasant. From there the importance of being able to care for caregivers as well and becoming aware of one’s own individual state. Knowing your own needs and limits is crucial in this process.
In addition to self-care, establishing clear and concise limits, addiction education, and open and assertive communication strategies, it is important for families to become aware of their own needs and ask for help if they consider it necessary. There are individual therapy options, but also group therapy and support groups that are really interesting options.
