Summer Holidays: A Challenge For The Couple’s Relationship
Some love him, others fear him. Yes, we mean summer. That time of year that brings with it sun, beach, laughter… and also, for some couples, a lot of arguments and friction. Myth or Reality? The truth is, summer can be both a challenge and an opportunity for your relationship.
Have you ever wondered why summer seems to test couples? Has it happened to you? In this article we are going to share some keys so that summer does not become a nightmare, but rather a time to fully enjoy your partner and strengthen your relationship. Let us begin!
Is there a relationship between summer and breakups?
Have you ever heard that summer is the time of year when most couples break up? Well, the truth is that belief has a lot of certainty! In fact, according to a study carried out by Psico-Salud of Madrid, 45% of separations occur between September and October, just after summer.
But, be careful! Let’s not blame summer for being the direct cause of these ruptures. What is certain is that this time of year, with its long days, vacations and changes in routine, tests couples in a special way.
Because? Simple: coexistence intensifies. We spend more time together, sharing 24/7 in an environment that, a priori, should be ideal to enjoy and disconnect.. However, such close coexistence can bring to light problems that go unnoticed on a day-to-day basis.
What are those challenges that summer poses for couples?
The following mainly stand out:
Do any of these situations sound familiar to you? Don’t worry, it’s normal! The important thing is to be aware of these challenges in order to be able to face them appropriately and turn summer into an opportunity to strengthen your relationship, instead of turning it into an area of conflict.
Summer without drama: Keys to enjoying as a couple
Yes, we know that summer vacations are usually a challenge for a couple’s relationship, but who said the same thing should happen to you? Take a look at these keys that could help you strengthen your relationship.
1. Communicate assertively
The key to avoiding conflicts is open, honest and assertive communication. Talk about your expectations, wants and needs for the summer. Listen carefully to each other and express your feelings without fear..
2. Reaffirm love in the small details
Surprising your partner with small details of affection can be a nice detail. A breakfast in bed, a romantic note or an unexpected detail can make the difference. Remember that it is the small details that feed love.
3. Explore new horizons
Get out of your routine and explore new places, passions or hobbies together. Sign up for a course, visit a museum or try a new sport. Sharing new experiences will strengthen your bond!
Do not put the entire weight of responsibilities on one person. Share household chores, plan activities together, and make decisions as a team. Teamwork is super key!
5. Spend time alone
Enjoying time alone is as important as being together. Dedicate time to your hobbies, friends or simply relaxing. They will meet again with their batteries charged and eager to share..
6. Be flexible
Plans don’t always go as expected. Be flexible and adaptable to unforeseen events. Don’t take things too seriously and enjoy the present moment.
7. Practice empathy
We all make mistakes. Learn to forgive and put yourself in the other’s place. The key to solving conflicts is found in empathy and understanding.
8. Recognize what you like about each other
Recognize and celebrate your achievements together, both big and small. Mutual support and admiration will strengthen your self-esteem and your relationship.
Summer is an opportunity to enjoy as a couple, not to test your relationship. With communication, understanding, and a little effort, you can turn this time of year into an unforgettable time filled with love, laughter, and adventure. To enjoy!
