How to Act with Who Has Hurt You

PsychologyFor Editorial Team Reviewed by PsychologyFor Editorial Team Editorial Review Reviewed by PsychologyFor Team Editorial Review

How to act with who has hurt you

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It is not a comfortable situation that feels a person who has felt injured by another. How to act in that situation depends on a personal decision, the way of being, the character, the strength to face the moment and self -esteem. It also depends on the degree of relationship between two people because it is not the same, it speaks of an intimate issue like pain with someone with whom you have a lot of confidence than someone you are knowing. ¿How to act with who has hurt you?

Relativizes and subtract weight to the situation

Try subtract weight from the situation Because most likely the other person has not even realized that there was something that bothered you in their attitude. If you want him to know, then, you have to tell him. Otherwise, you can’t expect your thinking to guess.

If he is a person who in a recurring way he has a negative attitude with you and does not change it, then, the time has come for distancies of someone who does not treat you as you deserve.

Avoid robbing you in pain Remembering one and a thousand times what happened. If you act in this way you are making your wounds even bigger.

How to act with who has hurt you - relativizes and subtracts weight to the situation

Look for the positive side of the situation

Sometimes, we tend to see the negative side of such a situation, when in reality, a conflict or a moment of tension It can be very positive For an affective bond to go more because if a feeling is really, then, certain situations also enhance mutual knowledge. Both in love and friendship, there are moments of disagreements and anger that show that There is no indifferent attitude for neither parties. When something hurts it is because that person matters to you.

This article is merely informative, in Psychology For we have no power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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  • This article has been reviewed by our editorial team at PsychologyFor to ensure accuracy, clarity, and adherence to evidence-based research. The content is for educational purposes only and is not a substitute for professional mental health advice. In case of a mental health crisis or emergency, call your local emergency services or contact a licensed professional immediately.