Aloe Vera: 13 Benefits That You Should Know And Apply To Your Life
Aloe vera is a very popular plant both in the manufacture of creams and shampoos and in the creation of home remedies to take care of your health. But… What exactly are the benefits it can offer?
This is a list of the advantages that Aloe vera can offer in different types of health treatments.
1. It is an excellent moisturizer
This plant is used in a wide variety of moisturizing creams which helps to care for areas of the skin that are dry or damaged by excessive exposure to sunlight.
2. It helps against acne
The gel extracted from Aloe vera is a good anti-inflammatory , and that is why it is very useful to avoid reactions caused by excessive production of fat through the glands of the face. When combined with soap, it helps remove the greasy layer that covers the skin, leaving the skin cleaner and pores less likely to become inflamed.
3. Promotes wound healing
Aloe vera gel extracted directly from the plant It is antiseptic and has elements that promote rapid wound healing It helps circulation to be restored around the damaged area, promotes cell regeneration, disinfects and, in addition, has great penetrating power into the different layers of human skin, making its effects very intense.
Aloe vera is also very popular when treating minor or severe burns. In fact, it may be more effective than conventional medication in making these burns heal more quickly.
5. Reduces the appearance of dental plaque
It has been proven that, when it comes to reducing dental plaque, the extract of this plant is as effective as chlorhexidine, an ingredient widely used to care for oral health. This is because it kills certain types of bacteria responsible for the appearance of plaque.
6. Promising effects against psoriasis vulgaris
There is evidence that Aloe vera extract, in certain quantities, may be useful in the treatment of vulgar psoriasis r without exposing yourself to harmful side effects. For this, it is useful to prepare a poultice with gel from this plant.
7. Can be used in massages
As we have seen, Aloe vera gel has a lot of penetrating power into the skin, but it also serves to reduce skin itching, so It is an excellent resource to be used in relaxing massages
8. Clean your hair of dandruff
Use Aloe vera gel on the scalp helps remove dry skin plaques that accumulate under the hair Furthermore, as it has analgesic effects, it reduces the itching associated with dandruff, which in turn helps prevent us from scratching and ending up damaging the scalp more.
9. It is a remedy for dry lips
The persistent effects of Aloe vera extract and its moisturizing and healing potential makes it a good remedy to make cut lips heal quickly
It has been shown that the use of Aloe vera extract on mouth ulcers, sores and thrush causes them to heal as quickly as the use of conventional creams, although without side effects. In addition, its analgesic effects could be greater.
11. It has antioxidant properties
Aloe vera extract contains a large amount of polyphenols, a class of chemicals with antioxidant effects. Therefore, helps eliminate free radicals that circulate through our body, damaging certain cellular tissues which helps delay the appearance of signs of aging and improves our general state of health when applied to the skin.
12. Improves hair quality
The same moisturizing properties of Aloe vera that can be used in skin care are useful when it comes to combating dry hair, whether due to genetic or environmental causes or due to having been straightened with an iron. Besides, eliminates a good part of the greasy film that covers the hair, making it cleaner
13. It has laxative elements
The aloin that can be found in the latex of Aloe vera is known for its laxative effects, which is why It can be useful in specific treatments for constipation
However, its oral consumption for long periods of time is contraindicated due to the adverse effects it can produce. Generally, Aloe vera has benefits if applied to the skin, not ingested.
A very versatile plant with many benefits
Concluding, It can be said that Aloe vera has very useful components in a large number of treatments if applied to the skin : offers anti-inflammatory, moisturizing, regenerating and relaxing effects, among others, and does not have the side effects of certain medications.
