Snow White Syndrome: 7 Signs That You Don’t Accept Your Age
What is Snow White syndrome and why are more and more men and women suffering from it? Find out why it happens and the signs that you are not really accepting your age.
One of the most valued attributes today is people’s physical appearance. This is why many women and men are not able to accept the appearance of the first wrinkles and may even hide their age. Even so, with the passage of time, age leaves its mark on everyone’s face, therefore, this ends up causing greater unhappiness in these people. Especially after the age of 40, these people end up suffering from frustration and anxiety. This is called the snow white syndrome: why does it happen and how does it affect?
He snow white syndrome It refers to the distortion in the image that a person may have of themselves regarding their youth, beauty or qualities typical of this stage of life. Furthermore, people with this condition may even end up being envious of younger people. Although this term is not part of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), psychologists tend to pay more and more attention to this phenomenon. Furthermore, these types of attitudes usually appear in many women over 40 years of age.
Symptoms of Snow White syndrome
People who suffer from this type of reaction in relation to their age usually have the following symptoms:
Anxiety: People with this syndrome may experience anxious symptoms because they do not accept that they are aging and everything that entails.
Jealousy: In addition, those who suffer from it may experience jealousy towards younger people.
Obsession with health and physical beauty: The people with the snow white syndrome They often end up obsessed with taking steps to improve their health or physical beauty.
Seeking approval from others: It can also involve people seeking approval from younger people. On some occasions, they may even try to flirt with young people to see if they are able to make them like them.
Low self-esteem: Those who suffer from this syndrome usually have a distortion of their self-concept, something that is also related to their self-esteem.
Obsession with maintaining an appearance of youth: In some cases, this obsession can involve the use of cosmetic surgery to maintain a younger appearance.
Sadness: People with this syndrome often remember their youth with sadness, because they believe that it is a lost time.
These are some of the most common symptoms of snow white syndrome People with this syndrome can have many areas of their personal lives affected due to it. For this reason, it is important to go to a professional psychologist if you identify with many of these traits.
Why does Snow White syndrome arise?
People who suffer from this syndrome often feel insecure about their own image. In addition, they tend to fear old age due to the physical consequences of the passing of the years. These insecurities make them envious of young, attractive people, which can lead them to emotionally attack them, either with constant humiliation or other forms of emotional abuse.
On many occasions, these cases can occur between mother and daughter, but it also happens between friends, co-workers, family members, etc. In the end, the frustration felt by the person affected by Snow White syndrome ends up having a negative impact on their well-being, and can even cause depression and anxiety.
Some of the consequences of having a low tolerance for aging cause the person to become obsessed with their physical image, sometimes causing them to resort to cosmetic surgery to continue looking young.
How to overcome Snow White Syndrome?
To face this fear of old age, it is important to understand the following:
Analyze where it comes from: Normally, people who suffer from this syndrome are usually under the influence of certain irrational beliefs due to the social pressure that is exerted (especially on women) to maintain beauty.
Low self-esteem: People who have reached an age and have not worked on their self-esteem may suffer the effects of this syndrome. Therefore, one of the first steps to overcome it is precisely to focus on this aspect.
Work on self-knowledge: To stop feeling frustration around age, it is necessary to work on self-knowledge. This is because, in many cases, people who suffer from this effect usually experience it, since they consider that they have not done what they should have done in their youth and believe that they are no longer on time. Therefore, to overcome it, it is important to learn to take control and face these feelings.
Go to therapy: If these feelings are affecting you more than they should, it is vital that you go to a professional psychologist to be able to deal with them.
He snow white syndrome It involves an irrational fear of growing old and everything that comes with it. But, we must accept aging as part of our life experience to be happy and enjoy all our life stages.
