It is from the depths of our existence, where our behavior is colored and meaning is given to the experience of our environment. Cultivating our inner life is very important…
Allow me a somewhat unusual publication due to its eminently introspective nature. On some occasions in our lives, we can experience how fragile and vulnerable our hearts can be, and with that I want to refer to our emotions Although our external life may be attractive to the eyes of others, our inner world can be a tremendous chaos where we only see a messy library or a frayed path, really messy, without meaning, origin or perspective.
Why should we take care of our interior?
Because our inner life is invisible, it can easily be neglected. No one has access to our deepest desires, concerns, and wounds; But it is from there, from that point, from the depths of our existence, where our behavior is colored and meaning is given to the experience of our environment. Sometimes, we try to mask that chaos with an external world full of hustle and bustle (being busy is fashionable) but the complexity of stress only aggravates an empty existence in need, mainly, of reflection, introspection and emotional training.
There comes a point in our life path that we take stock of the journey we have traveled and the expectations for the future: have we achieved our desires? Have we been reciprocated in love? Do we feel satisfaction when we get up every morning? Can we achieve it with the life we have left? In my life I have found few people who make a positive assessment of all this, but why?
He origin of dissatisfaction and chaos, that sometimes we do not even want to be with ourselves, is in the wrong focus of the purpose of our life. The most important thing in your life is not what you have or what you do, but who you become. Therefore, cultivating our inner self is more important today than ever, in a world where we measure in seconds what, not so many years ago, we only measured in hours. We try to change our exterior when the main agent of change in our experience is ourselves: if you change, everything changes.
Hence the need to value the role of the psychologist-coach as a facilitator that goes beyond the specific need, which is essential to cultivate our inner life The psychologist-coach will help us to accept and properly integrate our past, to value our present, to live it fully, not to lose hope for the future, to gain a sense of direction and to generate positive changes to live a more positive and satisfying life. .
