Emotional Abuse: 30 Signs You Should Walk Away From Your Partner

Sad woman at home.

Most people know what physical abuse is, but When it comes to emotional abuse, people tend not to label it the same way

Although physical abuse leaves visible marks, emotional abuse can have important psychological consequences, so it is important to recognize it.

Table of Contents

Signs of emotional abuse in a couple

The relationship with the partner It may be, in some cases, an ideal scenario for this phenomenon to manifest itself. In the following lines you can find 30 signs that indicate that you may be suffering emotional abuse.

You may be interested:  Criminal Psychology: What is a Serial Killer Like?

1. Exercise control over your social networks and your mobile phone

Emotional abuse includes control over your social networks and mobile phone, in order to know what you do with your life at all times

2. Control what you spend

That control also extends to what you spend. Exercising control over your finances is a way to keep yourself from moving forward If you ask your partner for permission to buy you something, they are emotionally abusing you.

3. You inform him of your schedules

You don’t feel good when you don’t let him know your schedules for fear that he will get angry or that he will blame you

4. It tells you what to wear and what to wear

Emotional abuse reaches the point where the abuser prohibits (without having to use force) the victim from wearing clothing. He tells her what to wear.

5. He doesn’t take kindly to you spending time with friends

When taking control of your social media and your phone, what the emotional abuser really wants is to limit your interaction with other people and prevent you from spending time with your friends.

6. You don’t feel well when you get sick

The emotional abuser can make you feel guilty even in situations where you are not to blame

7. It makes you feel like you’re worthless.

He criticizes you and makes you believe that without your partner you are nothing. It makes you feel emotionally dependent on your partner.

8. Do you have intimate relationships with that person because you fear that he or she will get angry if you don’t?

The emotional abuser can exert great influence by blaming you for not getting his way.

You may be interested:  How to Show That I Am Not an Abuser from Forensic Psychology?

9. You keep quiet in public and avoid saying your opinion for fear of getting angry.

You get to shut up now not expressing what you really think by how your partner may react when you are with other people.

10. If at any time you have a problem, he does not give you his support or minimizes it with phrases like “it’s not that big of a deal.”

Not only does he not support you in times when you need it, but he makes you feel bad for asking for help.

11. Does not give importance to your achievements

When you get something, Instead of congratulating you, he acts as if it were not important

12. You come to feel afraid

His behavior is such that you become afraid of how he may treat you.

13. He makes you feel guilty about his own personal problems and problems outside the relationship.

He not only blames you for how the relationship is going, but also for his problems outside of it.

14. You have to consult yourself about your leisure time

His control over you even extends to your leisure time You don’t do things that your partner doesn’t approve of.

15. You always give in in arguments with your partner

You are afraid to say your opinion, but also, when you argue with your partner, you always give in even though you know you are right.

16. He doesn’t thank you for the things you do for your partner

It makes you feel like it’s your obligation to do things for your partner. Your partner does nothing for you

You may be interested:  Analysis of WhatsApp Conversations to Prove Cases of Rape

17. Your partner often blackmails you to achieve his goals

Your partner uses emotional blackmail to get his way.

18. You need constant approval

When you do something, you need your partner’s approval to feel good.

19. He makes you feel guilty, over and over again, for the mistakes you make.

Human beings make mistakes and we learn from mistakes. But if your partner constantly blames you for past mistakes, he or she is emotionally abusing you.

20. You don’t talk to others about your partner

Being afraid of your partner’s reaction, you avoid talking about conflicts in your relationship

21. You don’t dare say some things to your partner

You are also afraid to talk openly with your partner because of their way of taking things.

22. You are afraid to be yourself

To avoid arguments, you behave differently from how you really are.

23. You cannot be yourself even if your partner is not present.

You stop doing things even if your partner is not there because You think I wouldn’t approve

24. He treats you as if you were a son more than a couple

His way of treating you is based on obedience, as if you were a son instead of a partner.

25. You feel bad when someone of the opposite sex looks at you

You feel uncomfortable when someone of the opposite sex looks at you, without any interest

26. Value other people more

When someone does something that you have done, they value it more.

27. Does not take your opinion into account even in important decisions

He doesn’t care about your opinion or about those things that affect both of you.

28. You doubt yourself because of how he/she treats you

You doubt your capabilities and abilities because of the way your partner treats you.

29. He addresses you in an imperative manner

His tone when addressing you is imperative, that is, orderly.

30. He makes you looks of contempt and inferiority

Their body language is often superior.