Childhood emotional wounds are one of the most common reasons why a person may experience any type of discomfort or significant emotional problems in their life Among its most common consequences are anxiety, depression, sleep disorders, fear, anger, distrust, insecurity in oneself and in life itself, chronic sadness, self-sabotaging styles, among others.
These emotional wounds are considered a type of emotional injury that marks the person in childhood and this prevails until adulthood, evolving and adapting to the person’s life, causing the person to sacrifice parts of themselves, because the wound takes control of decisions, choices, relationships, subconsciously. It could be considered that it becomes like a program from which a computer operates.
There are 5 main types of emotional wounds from childhood, these are: Wound of abandonment, Wound of rejection, Wound of humiliation, Wound of betrayal or fear of trust and Wound of injustice.
1. Wound of abandonment
The wound of abandonment is generated when the child feels or experiences abandonment in his childhood, either because he was actually abandoned or because the child interpreted some type of situation as abandonment through a distortion, for example, if mom or dad worked all day, and he was left supervised by someone else for long periods of time, even a couple of hours, the child could come to interpret that as abandonment, and thus carry that emotional wound into his adult life. And does it generate the wound of abandonment?
This wound generates dependent adults who can relate out of necessity and not from love and freedom, because the emptiness they carry is so great that they cannot enjoy their moments of solitude and they cannot select healthy relationships. They even tolerate the intolerable in order not to be left alone, and they have a distorted idea that they will be alone forever if they stay away from certain people, even if they hurt them.
In other cases, the same wound, depending on the person’s personality, causes the adult to be the one to abandon the relationship first for fear of reliving the experience of abandonment, thus generating self-sabotage in their personal relationships.
2. Rejection wound
Then there is the wound of rejection, this emotional wound is generated when the child suffers experiences of rejection or destructive criticism, whether from family, friends, teachers or even unknown as the child grows.
This is an emotional wound that can become very deep, because it generates adults who are not able to see themselves for who they truly are, they begin to reject themselves, as they were conditioned in childhood, as well as to reject themselves. They despise themselves, they internalize the fact that they are not worthy of loving or being loved, and the slightest criticism causes them suffering, and to compensate for this they need the recognition and approval of others.
3. Humiliation wound
However, The wound of humiliation is generated when the child feels that his parents disapprove and criticize him, thus directly damaging his self-esteem These children also find themselves relating from dependency in adult life, and become complacent people who are capable of doing anything to feel useful and valid, because their own self-recognition depends on the image that others have of them. the rest.
They are people who find it difficult to express themselves in adulthood, they are experts at ridiculing themselves, they consider themselves smaller, less important, worthy or valuable than they really are, as well as they consider themselves less capable. They forget about their own needs to please others, and be someone important to them.
4. Wound of betrayal
There is also the wound of betrayal or the fear of trust, this wound is generated when the child feels betrayed by one of his parents, guardians or person in his close circle, when a promise is not kept and what generates are feelings of isolation and mistrust, sometimes these emotions can transform into resentment or envy, and feelings of not deserving what was promised and negative comparison with people who do. The need for control begins to predominate in the person to avoid feeling cheated
5. Wound of injustice
And finally there is the wound of injustice, this originates when parents are cold, rigid and demanding. Constant disrespect towards the child generates feelings of inadequacy, uselessness and a sense of injustice. What this wound causes is that the adult becomes rigid and incapable of negotiating various issues with others it becomes very difficult for them to accept other points of view and their intentions usually revolve around gaining power and perfectionism.
Conclusions
In conclusion, childhood emotional wounds are an illness that many suffer without realizing it, and it is much more normal than one thinks to have one or more of them. Healing them is completely possible and there are many ways to do it, recover emotional freedom if you set your mind to it Well-being and internal stability are totally and completely possible.
