Life is a succession of situations, experiences and challenges that are in reality opportunities to know ourselves, improve ourselves and learn to live with more well-being better personal relationships and even with more and better professional results (if that is your interest).
To achieve this you must ask yourself a series of key questions: what would you really like to achieve? What is the part of your personality that you would have to develop, change or train to achieve this (your self-esteem, emotion management, self-knowledge, personal relationships, etc.)? What different actions would lead you to achieve it?
Looking for the best route for personal development
In the last 10 years I have accompanied people from up to 5 different countries as a psychologist and coach to achieve the change in their lives that they wanted and needed. These people achieved this change thanks to the fact that live a personal development process in which they decided what they wanted to achieve and with my company we outlined the path to achieve it with different actions.
My big dream, and also my big change, was to travel and get to know other realities and countries. If I was going to accompany people to achieve authentic personal development and changes in their lives, I had to set an example.
This is how I designed a way to help more people based on our current needs: online, from home and with freedom of schedule, and achieving the same results as in an in-person process. I tell you how, showing you the characteristics of online Coaching
When I started working as a psychologist, and then as a coach, I discovered that the way to achieve authentic personal development is to live a process with professional company where you learn to know yourself with the right questions to discover what happens to us, what we want to achieve and what we have to do. to develop that part of us that is a little dormant and that is going to be the solution to the problem.
Over time, I wanted to bring the Coaching tool to more and more people It seemed unfair to me that he could only accompany people who were in the same city or country where he was traveling. I started offering online Coaching sessions and discovered that the results were just as good and people really achieved the change they needed and forever (since that change was based on their learning about themselves).
But I wanted this service to be even more inclusive, so that personal development was for everyone and not for a few. This is how I developed a series of online trainings in personal development that work in the same way as a Coaching process: I accompany people for 3 months online while they receive the sessions and steps each week in their email.
That’s why I created Human empowerment, the online personal development school that I created to help people achieve the change they want from home and with freedom of schedule. The results are spectacular and reflect that online Coaching is the great solution to achieve that much-needed change.
The advantages of online coaching
First, you can live your process from home. You don’t need to travel and that saves you time and money.
Second, you have freedom of schedules You can find the right and private moment for you and read the session you are in, ask the right questions or design your action plan with me.
Third, you choose (with expert professional help and company) exactly the area of personal development that you need and is most suitable for you.
Room, It also has human company both via email (more agile and economical, since you can write whenever you want and find the ideal time to read the responses) and by conference (monthly schedule).
The different areas of personal development
In these years I have discovered that all our problems can be summarized in 4 areas. There are 3 key areas for personal development and 1 specific area for professional development, and it is possible to work on all of them through online Coaching.
1. Self-knowledge.
The vast majority of our problems are due to we don’t know each other enough At the same time, knowing yourself deeply and giving your life a purpose is the great solution.
Knowing yourself means that you know the layers of your personality (your belief system, your values and your identity), you overcome your limits and build a new vision of yourself and the world. To discover your great purpose, in Human empowerment You have a 2-month self-knowledge program available titled “Get to know yourself in 21 steps.
2. Your self-esteem and personal relationships.
Your view of yourself conditions your relationships and your way of seeing the world. Self-esteem is not something that “goes up” or “down”, but rather it works or it doesn’t work. Your security in yourself, your emotional or affective independence and being able to build healthy relationships depends on you living with a self-esteem that works. To achieve this, you have training available at school titled “Grow with Affective Independence.”
Fear, anger, guilt or anxiety are emotions that infect you and can make your daily life difficult. However, the problem is not those emotions but your way of managing them. Learn to manage your emotions It is a process in which you get to have them on your side instead of against you You will improve your well-being and your relationship with others.
To achieve this, you have a 3-month training available at school titled “Transform your emotional world.”
4. Professional area (if this is your interest)
Improving as a professional does not depend on endless training or following gurus, but on developing your personal skills, since improving as a professional implies that you improve as a person.
Skills such as communication, productivity or leadership They are what improve your results or your relationship with your colleagues or clients. For this I recommend that you start “Empodérate yourself”, a free professional development program.
Thanks to new technologies and online Coaching services, it is possible to achieve the personal development that you want and deserve from home and with freedom of schedule and with less financial expense. In addition, it is as effective as a face-to-face process, and it is also possible to help more people. You decide what your area is and if you really want to achieve that change that you long for and need.
