Lack of enthusiasm, uncomfortable silences, or lack of sexual appetite are some of the signs that a relationship is going wrong. If you feel that things have not been working with your partner lately, it is likely that there are many reasons behind this situation, however, this does not have to lead to the end of the relationship.
Identifying if a relationship is going wrong can be complicated, since each relationship is unique and the signs may vary. However, there are some signs that may appear in your life that indicate that the relationship is no longer working. In this article, PsychologyFor, we show you how to know if a relationship is going bad with signs and examples of situations that may be the omen that something is not going well.
Signs to know if a relationship is going bad
When you are in a relationship you don’t always know how to recognize if it is working or not. It is likely that you confuse a bad streak or a relationship crisis. For this reason, it is not always easy to know if a relationship is bad. Identifying signs that a relationship is not working can be crucial in addressing problems before they escalate. Here we will show you the indicators that your relationship is not going well.
Lack of enthusiasm in the couple
One of the clearest signs that a relationship is not working is that You hardly have any enthusiasm for making plans with your partner It is clear that the enthusiasm and “madness” of the beginning will not appear when you have been there for 4 years, but, equally, a little enthusiasm and desire continues to appear when it comes to planning activities together.
Therefore, we recommend that you practice a 100% sincere exercise and ask yourself if you really feel like doing things with your partner: going on a getaway, going out to dinner, etc.
You have no patience with your partner
If your relationship is no longer working, any small mistake from the couple gets on the nerves It could be that she is clueless and that, now, that defect is a real mountain for you. This lack of patience comes because, really, you are disgusted with each other and, at the slightest opportunity, you jump and go to war.
Awkward silences abound on your dates
If when you go out to dinner or take a walk and you have nothing to talk about , your relationship is going through a very difficult time. Normally, your partner is the person with whom you have the most trust and, therefore, even if there is some type of silence, it does not become uncomfortable but rather becomes “familiar.”
In the same way that you don’t get uncomfortable when there is silence between your family, you shouldn’t get that way when there is silence between your couple. If this happens it is because there are really many things to resolve and there is a serious lack of communication between you.
You argue a lot
Due to the lack of communication, the boredom you feel with each other and the distance that will be separating you, it is very normal that you end up arguing over trivial things. One of the signs that the relationship is going bad is that you spend most of your time shouting and bad faces.
Sometimes it may even be that boredom causes a relationship to begin to falter and arguments arise. Be that as it may, before continuing down this path, it is best that you sit down with your partner to understand the origin of your anger.
There is a lack of interest
When a relationship goes wrong, it is common to distance yourself emotionally. This makes, little by little, the previous interest in life change and passion is detrimental This ends up having an impact on conversations, which can become more dull. Furthermore, you may spend more time talking about others than about yourself.
Lack of sexual appetite
Obviously, another of the couple’s planes where it is most felt that the relationship is going wrong is in intimacy. When everything is going well, it is normal for sex to be fluid and function normally. But as soon as things start to falter, the situation in bed becomes very cold and distant.
If you haven’t been making love lately, or if you do, but in a mechanical way and without any connection, it’s because something isn’t working well. In these cases, we recommend reading this article on How to improve your sexual life as a couple.
You think you would be better off alone
Another sign that indicates that a relationship is going bad is when you fantasize about the possibility of being alone. If you feel attracted to the option of being single and not having any ties, it is because, deep down, your partner is giving you more negative emotions than positive ones. You see your relationship as a “commitment” or obligation a burden that you want to take off your back so you can breathe and live peacefully.
Managing a relationship well is much easier than we think. However, we don’t always succeed and it seems easier to destroy the relationship! To avoid it and learn to be happy as a couple Don’t miss this book:
How to know if a relationship works – TEST
If you are wondering how to know if your relationship is no longer working, you can evaluate it by considering several key aspects of the test we offer below. To do it you will only have to answer YES/NO to each of the questions we propose to you. You must do it in the most sincere way possible and, above all, without self-deception.
If you say “my relationship is not going well,” this is a way to check if that is really the case. Find out if there are possibilities of moving forward or if, on the contrary, it is better that you start turning the page. Here you have the questions of the test:
- Honestly, do you see yourself with your partner in the future?
- Do you feel special with your partner?
- Are you yourself in your relationship?
- Is there respect and tolerance when you argue?
- Are you both involved in your dates?
- Do you have fun when you are with your partner?
- Do you still feel sexual desire for him or her?
- If you imagine a perfect day for you, does your partner fit into your plans?
- If you met your partner now, would you have a relationship with him or her?
Majority of YES
Your relationship has a good future perspective. You may be having a bad time now. or that you don’t have a good streak, but your foundation is solid and your feelings are pure and authentic. Therefore, do not throw in the towel and try to solve the problems with your partner so you can fully enjoy each other’s company again.
Majority of NO
It’s not that your partner is about to end the relationship, but it is true that there are things that don’t work. It’s time to reflect, to sit down together and see what you can do about it. If you wait much longer, it is likely that, in the end, the weight of the problems will end up breaking the rope that unites you. So, the time has come for you to face reality and try to find solutions. If there are none, it is better that you put an end to the relationship.
What to do when your relationship goes bad
When a relationship is no longer working, it is crucial to address the problems constructively and find solutions to improve the situation. If you both want to continue fighting for yours, you can redirect your path and try new ways to continue growing together
It is possible to start a relationship again with the same person but, to do so, you must take into account the following tips to redirect your situation:
- You have to go to one : In order to solve a relationship crisis, it is essential that you are both on the same side. You have to dedicate time and effort to ensuring that the relationship recovers and, thus, you can be happy again. Therefore, talk to your partner and be clear if you are both really willing to fight for yourselves or if, on the contrary, you are already tired.
- Give space: It may be that routine and monotony make your relationship not go well at all. Therefore, we recommend that you give each other some space so that you miss each other and look forward to seeing each other. You have to try to spend quality time together and avoid being “couch buddies.”
- Set limits – Set healthy boundaries to protect yourself emotionally and maintain mutual respect. Setting clear boundaries can help prevent harmful behaviors.
- Go to couples therapy : Consider seeking help from a therapist or couples counselor. A professional can provide unbiased guidance and strategies to address problems. In this article, we tell you if couples therapy works.
- Share responsibility : If you make mistakes in your relationship, it is recommended that you reflect on it and commit to trying to improve. In life everything is about learning and growth, and it is in the couple’s environment where each person’s flaws are most easily seen. A healthy relationship requires effort from both parties. Work together to identify areas where you both can improve and commit to doing so.
This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to know if a relationship is going bad we recommend that you enter our Couples Therapy category.