How To Recover The Hope In The Couple? 7 Secrets To Feel Love Again

One of the most classic problems in couples therapy is the question of how to regain enthusiasm for the relationship Due to problems or simply because time has passed and the relationship has not been taken care of, it has progressively faded. So we want to see what has happened and we wonder why there is this lack of enthusiasm within the relationship.

Can the illusion be recovered?

Each relationship is unique and different from all those around it. Therefore, it is normal for couples to experience difficulties that cannot be compared to those in other relationships. This way, when you want to go back to recover the illusion or recover your partner , normally it is because between the two of you you have forgotten to take care of the relationship. According to psychologists, in order to know how to recover passion in a marriage or a couple, we must investigate what happened to make it break. Among the most common reasons, we find the following.

• Unsafety: The moment your partner doesn’t seem too interested in the relationship, it’s normal for you to start doubting his or her commitment. On many occasions, you prioritize relationships and make an effort to communicate or dedicate time to each other. For this reason, if you see that the person on the side does not do the same for you, it is normal that you start to wonder if he/she is really worried about you. For example, one of the phrases that is most repeated in these cases is precisely to say ‘my partner doesn’t make plans with me ‘ and that this same statement makes you feel insecure about the relationship.
• Lack of communication: Lack of communication is also one of the points that may have failed in your relationship. Therefore to know how to recover the illusion As a couple, you must keep in mind that one of the most common reasons why people tend to lose love is precisely the inability to talk deeply with the person next to them.
• Thinking that falling in love is love: Another of the factors that cause there to be a lack of enthusiasm in the couple It is precisely to believe that falling in love or romantic love is a construction that exists in Western countries, but that we will not find as such in Asian countries, for example. Falling in love is still that process in which two people know and like each other, they feel attracted little by little and that may or may not finally lead them to have an emotional relationship that ends in another. type of relationship , lovers or simply staying friends, even nothing. In this process the person is physically altered and feels nervous, excited by conquest, flirting and everything that this entails. After some time after the first crush, things calm down and go back to normal when it’s time to move on to a new stage. Now the relationship is consolidated and stabilized.

• Being too focused on yourself: How each of the two parties is in their work, family, etc., will affect over time how they feel within the couple. The couple is not a static and permanent entity but will be constantly evolving and changing and that is something that is part of the normality of a relationship. You have to take this into account and know that this will require permanent adjustments. It is important to dedicate time to yourself but in many cases when love is not left space, it begins to not thrill be with the other.
• Lack of details: The time has come to first become aware of the situation and see that things are not working 100% and that therefore something must be done about it. We do not have to wait, as often happens, until everything is breaking down, but we have to face it, see it, analyze it and give it treatment and a solution with the help of a specialist in couples therapy, and this is where we can begin to make a comeback. . When things go bad they are not going to get better by themselves, they are not going to be solved magically because that simply does not exist.
• New challenges : The couple must always have some type of challenge, a progress, something that does not necessarily have to be extraordinarily important, but rather serves to continue in that progress. These new goals will make it possible recover the hope in the couple Sometimes it could be having a child or buying a house, but also much simpler, such as dedicating time to each other, because those little things are what make the relationship a little better.

Relationships are not built only from that first crush, from an unbridled passion that will take us to be together for a thousand years or write love poems, but it is done from day to day, from affection, respect and this important work of not leave behind.

How to get your partner back?

Recover the hope in the couple It can seem complicated if the relationship has become very distant. Despite this, it is not impossible. In fact, making a small effort on the part of both of you will be more than enough to regain hope in the love of your bond.

1. Set a goal: If you want to end a relationship little by little so that it comes back love or illusion to flourish, you must keep in mind what you have to solve and how you will do it. Therefore, the first step will be to communicate the problem you see in the relationship to the other and begin to propose goals that you can do to rekindle love within the couple.
2. Listen to the other: On many occasions what goes wrong when lack of enthusiasm in the couple It is precisely the little capacity we have to listen to others. For this reason, it is essential to try to refocus your attention on regaining the ability to communicate and listen to others when they are speaking. Sometimes arguments or lack of understanding happen precisely because we do not listen to our other side.
3. Avoid complaints: Another reason why it can disappear the illusion in the couple It is precisely to be continually complaining about everything. In this way, many people end up talking to the other party always through complaints. Keep in mind the messages and phrases you say to the other person if you want to leave the lack of hope behind.
4. Pay attention to the details : On many occasions, to know how to resume a relationship in which there is a lack of enthusiasm, the important thing is precisely to try to work on every small detail that may indicate love in the couple Therefore, to recover the hope and love within the couple, one of the first steps will be to try to show affection through small details.
5. Get out of the routine: Without a doubt, another of the reasons why lose the illusion in love It is precisely because of the fact of always doing the same thing with your partner. In this sense, what you should do to regain hope as a couple is precisely to try to get out of your comfort zone and make new plans together.
6. Take care of yourself : Sometimes one of the reasons why there is a lack of enthusiasm in the couple It is precisely the little love you are giving yourself. The reason for this is because sometimes we leave ourselves aside and this also extrapolates to everything we have around us. As a couple, it is essential that both of you take care of each other inside and out, so that you can have enthusiasm for both love and your own life.
7. Recover the passion: Finally, another of the relevant points within the couple is precisely the little illusion that people have in moments when sexuality and eroticism are the protagonists. To recover the illusion within a relationship, sex is essential. Therefore, you should try to get out of the typical and try new things to rekindle the flame of love. A good example would be trying tantric sex or other similar practices.

Have hope in a couple It is vital for love to flow for many years. But the path to a healthy and happy relationship also involves taking care of our interior and exterior. Love always starts from yourself.