Hylé Psychology Consultation: Psychotherapy Adapted To The Real Problem
Hylé Psychology Consultation was founded in 2013 in the Sagrada Familia neighborhood of Barcelona led by its founder, Alejandro García Alamán, with the aim of offering professional therapeutic support to all those people who find themselves in a complicated situation or wish to improve their psychological and emotional well-being.
Hylé is a registered health center, dedicated to offering the best guarantees of professionalism, with closeness, warmth and commitment to psychotherapeutic work being its main hallmarks.
The work philosophy of Hylé Psychology Consultation
Currently, Hylé Psychology Consultation has a team of psychologists with diverse training capable of covering multiple areas of intervention, ranging from sexology and couple relationships to interventions with psychological trauma or coaching in the field of health, professional or staff.
Although each therapeutic process is unique, the work philosophy that characterizes Hylé Psychology Consultation It is framed within Humanistic Psychology, placing special emphasis on the link between the professional and the person as well as in the use of empirically validated methods.
Therapy is oriented from this link towards a process of adequate definition of the problem; Starting from this point, the exploration and experimentation of novel solutions takes place, similar to problem-solving methods. Finally, in this psychotherapy center it is assumed that correct follow-up is essential to verify that the changes made are solidly consolidated.
How does Hylé work?
The Hylé team coordinates to analyze the needs of the patients and select the most appropriate psychologist in each case based on their particular characteristics, preferences and availability.
The work is carried out based on Rogerian attitudes (generalized in the profession, regardless of the theoretical framework) of unconditional acceptance, empathy and authenticity, creating the right environment for each person to build their tools, objectives and strategies for change for themselves. And at Hylé they embrace the belief of Every human being has the potential to overcome their problems by finding creative and personalized alternatives
The concept of psychology in Hylé encompasses not only the individual circumstance of the patient, but also addresses the social and relational context in which their integral development takes place, and therefore the intervention is aimed at achieving the maximum degree of adaptation and growth. possible staff.
Beyond therapy
Hylé Consulta de Psicología not only offers psychotherapy services, but its forms of assistance go beyond treatment and support for patients. These are other common areas of work.
1. Sexology and couples therapy
Relationships are one of Hylé’s fundamental areas of work. The enormous complexity and diversity of human sexuality and intimate relationships require an approach from an open, respectful and understanding perspective regardless of age, history, situation or orientation of sexual desire.
In couples therapy, special care is taken to accept all points of view and perceived problems, without valuing one above the other. The method followed is aligned with the most recent evidence, and takes into account attention to individual needs, as well as relational dynamics.
The objective is to improve the well-being of all members of the couple, in the way they consider most appropriate, and to achieve this, a rigorous therapeutic program focused on achieving goals is followed.
The transition from childhood to the adult world is a time of change and internal turbulence which can sometimes cause a lot of discomfort.
Furthermore, this is a crucial time in the formation of a complex adult identity, so prevention work is especially important, especially taking into account exposure to potential risks related to sexuality, addictions and other dangerous behaviors.
The Hylé team is specialized in dealing with the psychological problems associated with adolescence, not only derived from psychotherapeutic practice, but also in environments such as school
3. Training and teaching
One of the vocations of Hylé professionals is the dissemination of common knowledge and tools from research in psychology and therapeutic practice to the public interested in acquiring useful skills in their daily lives.
The training provided by this organization They can be aimed at other professionals in the sector as well as the general public, or at specific groups and areas such as schools, associations or companies.
For a long time now, Hylé has been providing tutoring services for internship students of the Psychology degree, as well as master’s degrees in clinical psychology, given that some of the collaborators and members of its professional team, such as Alejandro García or Mònica Antequera, have a strong commitment to teaching and scientific research in recognized universities such as the University of Barcelona or the UOC.
4. Company
In the business field, Hylé has the extensive knowledge provided by Alejandro García’s 20 years of experience in consulting in Information Technology, which, combined with his training and psychotherapeutic practice, They provide added value when facing current challenges in terms of mental health in the workplace
Hylé offers various programs to promote psychological well-being in the business world, as well as to improve relational and organizational dynamics from this perspective.
Furthermore, at Hylé they are also specialists in the field of professional guidance or coaching, both individually and in groups having participated in labor reintegration training programs.
His collaborator Alexandra Reguera develops coaching projects for managers in the technology sector; Both she and Mònica Antequera have experience in identifying the psychological aspects related to adaptation to the job.
5. Coaching
The coaching service offered by Hylé not only focuses on the work aspect, but also covers the personal sphere, in which we accompany the person in the process of setting one’s own, satisfactory and realistic life goals, planning their achievement and achieving these goals
In this aspect, Roser Figueroa is a certified Health Coach, which allows her to guide those who consult her in a process of improving health habits without making opting for a healthy life an excessively complicated experience.
