Know The Amount Of Sex We Should Have According To Age (scientific Study)
Love is one of the great motivations of human beings, and finding our better half is one of the vital objectives of many people. Relationships go through good and bad times, and although we value many things about the people who will be with us for the rest of our lives, sex is, without a doubt, one of the most important.
In fact, the benefits of sex are many , and researchers, on multiple occasions, have found that good sex is an important factor in keeping a couple together. Of course, he is not the only one. A debate around this topic is still alive today: “What is more important, quality or quantity?”
In the following lines we will answer this question and delve into What is the amount of sex that most couples usually have depending on their age?
It is said that living beings are characterized by being born, reproducing and dying. But human beings are complex beings, and our experience cannot only be understood by the neural connections in our brain. Human beings think, memorize, feel, get excited… and the sexual experience It goes beyond simple intercourse and the fact of reproducing
Therefore, an active sexual life promotes happiness and well-being in the couple. But… does having more sex mean enjoying greater happiness? Many individuals may agree that the happiest couples are those who are most passionate and have a large amount of sex per week. However, this is not what a group of researchers from the University of Toronto Mississauga in Canada claims. According to the results of their research, sex makes us happier to a certain extent.
Their study had a sample of 30,000 subjects, as the scientists analyzed data from three studies: a survey carried out in the United States, which covered the period from 1989 to 2012 by subjects aged between 18 and 89 years; an online survey created by the researchers themselves and a third study that lasted 14 years, also answered by American couples.
The results of the study suggest that it is necessary to have sex with a certain frequency , but having sex once a week is enough to maintain balance and happiness in the couple. That is to say, more times per week does not necessarily make couples happier, but less than one weekly session does have a negative impact on the well-being of lovers.
This study was published in The Journal Social Psychological and Personality Scienceand you can read it in the article “Does having a lot of sex make couples happier?”
The importance of age and happiness regarding sex
In reality, determining the amount of sex a person can have per week to be happy can be complex. In fact, recent research claims that some factors influence this amount, and age is important. Depending on the years, a person usually has more or less sex. When we are young, sex is perhaps the most important thing in the relationship, but as we get older we value other things about the couple and have other needs. For example, having someone close and starting a family.
This study was carried out by the Kinsey Institute for Research on Sex, Reproduction and Gender in Rosario (Argentina). That age influences the amount of sex we have makes sense, since as we get older we have more responsibilities, we have lived longer, testosterone decreases and we have more family responsibilities. So it is not surprising that the Kinsey Institute found that between 19 and 29 years old, the average number of sexual encounters per year is 112 that is, about twice a week.
However, those couples who are between the ages of 29 and 39 have an average of 86 sexual relations per year (1.6 times per week). So young people have more sex than older people.
Do married people have less sex?
This study also found an interesting result. And it is often said that married people tend to have little sex. Well, according to the data from this research, 34% of married couples have sex two to three times a week
Likewise, married people, even if they don’t have a lot of sex, are usually just as happy as married people who make love a lot. In fact, the benefit was the same for married couples who had sex 3 or 4 times a week as for married couples who had sex less frequently.
On the other hand, the results also gave rise to the idea that older, married women are happier than younger ones According to scientists, “because they surely know themselves and their partners better and, although they have fewer sexual relations than younger women, they feel greater satisfaction than younger women.
The benefits of having sex
have sex It not only provides psychological benefits but our body’s immune system improves, we rejuvenate, we improve our cardiovascular health, our physical condition and many other things.
