September Divorces Can Be Avoided With Couples Therapy

You don’t have to wait for crises to go to a professional If we notice that our romantic relationship is deteriorating little by little, perhaps, come these summer months, we should consider whether we can, want or should dedicate our days of rest to couples therapy.

It’s known that Living together can cause wear and tear, especially if you arrive at your vacation destination with accumulated stress for work and with certain internal tensions in the relationship. Everything can be increased with the presence of small children, who require care, dedication and who need the days we spend with them to be at our maximum capacity. These are days to be with family and the expectation of a happy and integrated environment also weighs on us.

With these handicaps, who most and who least can choke on the summer. That divorces increase in September is true, but this does not happen by chance but because the members of the couple have been estranged for some time, one or both of the parties are not satisfied with the couple’s situation and those days can be the stimulus to take the step. Therefore, before heading out to the beach, the mountains or embarking on a long tourist trip abroad, it is advisable to sit down and address the stress factors that may arise during family days.

Prevent divorces in September with couples therapy

Coexistence and emotional well-being depend largely on how one decides to face the obstacles that arise. It is not that traveling or not traveling is going to change the situation or eliminate any conflicts that exist. Going on vacation when you are in conflict has its risks, but if the couple is able to plan how they will face the trip, negotiating and establishing limits, they can enjoy the summer. Now, it is not the solution to the present difficulties.

This solution involves attending couples therapy sessions, a process of strengthening the love bond which can also be counted on in the summer season, if you choose to suspend trips. The leisure time we have during this season constitutes a very good opportunity to have the help of a neutral professional and solve the bad situation we are going through.

Why is going to a couples therapy professional during the summer a good option? It must be taken into account that In the event that the vacation is short, we are often not able to disconnect and enjoy, because it took us about 4 days to adapt to these new habits separated from the routine.

In those first days visiting tourist attractions or sunbathing on the beach, previous stress can become a real obstacle when trying to truly immerse yourself in the vacation; We worry about not being on top of work, not checking email or not receiving calls. We maintain a state of alert that prevents us from focusing on the present moment and on our partner And this can generate a lot of frustration and arguments, if there were previous conflicts.

Another reason why it is advisable to go to couples therapy during the holiday season, perhaps the most important, is the fact that in summer we have more free time to go to therapy; time we can invest in work with the psychological tools that are capable of advancing our love relationship

These tools contribute to:

It is very important that both of you are convinced of the importance of going to a neutral therapist since, otherwise, the company will fail.

What role does the professional play in the process?

The role of the professional is one of non-interference, of neutrality. Usually, Psychologists take the most effective measures so that both members of the relationship learn the following skills:

To improve coexistence on vacation…

If you finally decide to go on vacation, take note of these tips, which will help you eliminate tensions and improve coexistence:

The opposite of what is expected can always happen, but, in this case, for the better. We can fall in love with our partner again, breaking the routine and recovering the passion. In summer, sexual desire increases and certain exotic environments, together with the novelty of change, can help us regain our enthusiasm.