The accelerated pace of today’s society, both personally and at work, means that companies are increasingly taking into account the emotional well-being of their workers, beyond offering them economic incentives and safe work spaces. Overlooking the psychological aspects of job performance can cause great harm to both employees and the overall functioning of organizations.
For this reason, in recent years, apps have emerged specifically designed to help with psychological care routines, teaching ways to manage emotions, psychologically healthy habits, offering routines adapted to the needs of each user, etc. And some have even been specifically designed so that it is directly the company that, through applications of this type, offers coverage in terms of psychological assistance for employees.
Following this line, below you will find a list of the most recommended apps to enhance the emotional well-being of employees explaining what they allow you to do.
The most valued apps to enhance the emotional well-being of employees
These applications are great allies for companies to offer their employees resources for emotional well-being and psychological self-care.
1. IFeel Online
iFeel Online is a company dedicated to providing services related to occupational well-being, a very positive activity for any work group that currently has more and more companies taking it very seriously.
Through IFeel we will be able to carry out educational workshops, we will have the opportunity to receive therapy if we are going through a difficult time, we will obtain access to a large number of self-help guides and we will also receive various tips with which we can greatly increase our performance at work.
2. WellWo
In WellWo They specialize in what they themselves call corporate wellness, and that is why they offer all their clients a wide variety of programs related to occupational health.
On this platform they have 3 priority objectives: reduce work absenteeism, motivate employees and enhance the work productivity of any work team. Tasks that, although virtually they may seem complicated to carry out, thanks to the professionals at WellWo, we will make them come true in a much shorter period of time than we imagine.
3. BH Wellbeing
In the employee support program of BH Wellbeing have focused on offering workers all the support they may need to be able to increase their work performance.
We should not hesitate to contact these specialists if, for example, we want to improve the personal motivation of our employees, we would like to reduce work absenteeism in our company or if we have detected a psychological problem in one of our workers and we would like them to receive therapy. appropriate.
4. Sanvello
Sanvello It is an app available in the Google marketplace specifically aimed at helping all those people who are going through a delicate moment on an emotional level.
Through this app we will discover how we can relax in a much more effective way, what types of thoughts can help us correctly focus our daily lives or what psychological strategies we should follow if we want to be more likely to be able to achieve all our personal goals.
5. Headspace
Headspace It is one of the most recommended apps focused on the dissemination of the practice of meditation that we can currently download if we are interested in learning how to use this ancient technique.
By following the steps that we will be given in this app and by practicing meditation frequently we will be able to see how our levels of work stress are reduced considerably, our performance at work will get a new boost and on the other hand, we will also discover several tips with which we can considerably improve our quality of sleep.
6. Get Wellat
Get Wellat is a platform oriented towards corporate well-being thanks to which we will have the opportunity to greatly promote the emotional well-being of all our workers, a fact that in practice we will be able to carry out thanks to the numerous services that they can currently offer us in this company.
The professionals at Get Wellat can support us both at a professional level and on a personal level, something that can undoubtedly be very interesting for anyone throughout their entire professional career.
7. INBILA
Thanks to the digital platform INBILA We will be able to greatly enhance the emotional well-being of our workers, a factor that in practice will probably end up impacting us in a better work environment and much higher production.
Some of the most interesting benefits that we can obtain by using this application are a reduction in absenteeism from work, an increase in the motivation of our employees and an improvement in communication between them.