We all want to be the best version of ourselves, but this is not always easy. Sometimes, problems overwhelm us, we feel stagnant and unmotivated, without the desire to learn or become cultured, we are sad …
The best way to escape these negative thoughts is to make an effort to grow personally and face everything with greater optimism. Because health is not just being healthy. Health is making the most of each day, enjoying life, accepting our weaknesses but being aware of our abilities and, ultimately, being happy.
Therefore, in the context of a world in which apps are revolutionizing the market, some of them are focused on enhancing the personal growth of their users so that they perform more at work, become cultured and have the highest quality of life possible..
But not all personal development apps are the same. So in today’s article We present a selection of the best options if we seek to grow in all areas of life
This category includes apps of many different types: health, literature, podcasts, meditation, yoga, brain training, languages …But growing as people requires enhancing many skills, in addition to taking care of our physical and mental health.
Be that as it may, we have made the selection of apps according to different parameters: usefulness, features, ease of use, scientific support, etc. Based on this, we bring you the apps that we recommend the most to achieve correct personal development.
1. Audible
There is nothing better to grow as people than books. Whether fiction or non-fiction, they open our minds, enhance creativity, educate us and make us more curious about the world around us. Audible is aware of this and gives access to an immense catalog of audiobooks
This app, which belongs to Amazon, allows you to access more than 180,000 audiobooks, from novels to more scientific books, for the modest price of about 15 euros per month. It is the application with the largest offering of audiobooks.
2. Google Podcasts
Podcasts are changing the world of communication. They consist of more or less long audio tracks of monologues, interviews or any form of information transmission. They are a fantastic way to easily learn anything we can imagine: cinema, literature, astronomy, medicine, biology, tourism…
This format stands out for being very enjoyable and allowing us to learn and become cultured. Aware of this, Google Podcasts offers an immense catalog where you can discover and listen to podcasts from all over the world It is the reference app in this area. Without a doubt, a fantastic tool to open your mind and become more cultured people.
3. Blinkist
There is nothing better to grow as people than reading. Imagine, then, how much you can develop personally by reading books about your own personal and professional growth. Blinkist is an app that gives you precisely this: a selection of the best books on this topic
It has a catalog of more than 1,000 best-sellers on personal development and growth and, if you need to stay with the most important things, it offers summaries of these books that can be read in less than 45 minutes. In this way, you will be left with the most important information to learn techniques to grow as a person. You are not just reading, you are training yourself to be the person you want to be. At the moment the books are only in English or German, but it could be an opportunity to improve these languages ​​as well.
The principle of Leader Summaries is the same as that of Blinkist, but here the books are in Spanish The catalog is somewhat smaller but continues to offer summaries of the best works of personal and professional growth.
The app also divides the books into different categories depending on what personal or professional area you want to enhance: leadership, management skills, innovation, human resources… An essential app for those who want to grow as people to be more successful in the work environment. and life in general.
5. Duolingo
Few things help us grow more as people than learning a new language. And in this area, Duolingo is the reference app, because it is not limited only to teaching like a textbook, it makes sure you become familiar with the culture of the country where that language is spoken.
It allows you to learn English, French, Italian, German and Portuguese. Furthermore, it does it in a very enjoyable, entertaining and fun way, so that you never lose motivation to learn. The more languages ​​you know, the more you will grow as a person, since there is nothing that opens your mind more and helps you become more acculturated.
6.Insight Timer
Meditation has proven to be useful for connecting with our inner self, knowing ourselves better, being more aware of our strengths, controlling stress, overcoming anxiety, improving concentration, sleeping better… Someone who meditates frequently is growing personally.
Among the many meditation apps that exist, Insight Timer is one of the best With a catalog of more than 15,000 guided meditation sessions, this app is a fantastic tool for both those who want to start in this world and those who are already started.
Those who practice yoga say that it helps them know themselves better and face all of life’s challenges calmly and with greater optimism. In any case, many people are hindered by a lack of time to sign up for classes.
In this context, Yoga.com brings the solution With a catalog of more than 300 different yoga exercises, this app offers sessions that can be easily done at home. Suitable for all levels, from beginners to the most experts in this discipline.
8. Elevate
Brain training has proven to have enormous benefits in personal development. And a more active and trained mind is a mind that better solves the problems we encounter on a daily basis. In this area, Elevate is one of the best apps
The app offers all kinds of games to exercise the brain and enhance concentration, attention, memory, mental speed, mathematical skills, reading comprehension… Users claim that this app has helped them a lot to increase work performance and boost their confidence. themselves.
9. Lumosity
Lumosity is another of the best brain training apps that we can find on the market Offering all kinds of different games, the app boosts complex problem-solving skills, memory, and critical thinking.
The app tracks your results and gives you advice on where you could improve. This way, you can be aware of your progress. A fantastic tool to maintain a healthy mind and develop personally and professionally.
