The Benefits Of Online Psychology Applied To Relationship Problems
Online psychology is a new way of providing psychological therapy to people who need it, from the privacy, comfort and tranquility of their home or office.
This is a new approach within the field of psychological therapies and is still unknown to many people, so it is common for certain doubts to arise regarding this new practice of psychology.
Online therapy sessions are more functional if they are carried out via video conference, although they can also be combined with the use of chat and voice. In the case of the video call, the patient may opt for a video conference with sound only, without being shown on camera, The most important thing is that the session is in real time Furthermore, online psychology is only distinguished from in-person psychology in the medium or channel of communication between the psychotherapist and his or her patient.
In this article we will know the advantages of online psychological therapies used to resolve relationship problems
Conflicts between a couple are very frequent worldwide, so psychologists are used to dealing with these problems frequently. In fact, it is rare to never experience difficulties during a romantic relationship; setbacks can always occur within a romantic relationship.
Problems in a couple can appear for an infinite number of reasons, since each person is different. There are factors that influence the appearance of conflict in a couple; Among these conflicts we can mention communication problems, personality type, infidelity, jealousy, lack of alone time, different beliefs etc.
When arguments between a couple are frequent, they cause a harmful wear and tear effect. In these cases, the couple must learn to manage their conflicts appropriately, and therapy provides the opportunity to rectify their negative thoughts about each other, renew their emotional bond and enhance their friendly bond.
How does a couple in conflict benefit from receiving help from an online psychologist?
Let’s see what the benefits of online couples therapy are.
1. The couple will improve their communication problems
This can be a primary factor in resolving differences in a couple; This lack of communication generates conflicts and can be resolved effectively with the help of an online psychologist
2. Helps find balance
A contribution of online therapy for couples is the help they are given to focus on the balance between the desires, needs and conflicts experienced by each member of the couple’s relationship. In this way, reproaches are minimized and conflicts are prevented.
3. The couple is comfortable receiving their therapy in a “familiar” space
This is a fact; people feel much freer, they appear uninhibited and this facilitates a high level of sincerity with your therapist
4. Helps make better use of time
The couple avoids the time spent traveling to their therapist’s office to receive help.
5. Provides wide accessibility
This type of therapy can be used by people who, due to a particular circumstance in their life, suffer from a disability problem, or who, due to their lifestyle, do not find it easy to travel to receive conventional in-person therapy.
Another relevant contribution of online psychology is the cost factor of therapy; this represents a considerable saving The couple, at the very least, will be saving the expense of traveling to the care center.
7. Flexibility of schedule
Without a doubt, a significant contribution of online couples therapy is its schedule flexibility. The session can be scheduled according to the schedule availability of both members of the relationship
Currently, each person in a relationship conflict maintains a work schedule that they must comply with, representing delays in the efficiency of monitoring their therapies; For this reason, online therapy offers the great ease of receiving your session according to your time availability, in order to ensure that each person fulfills their responsibilities without having to give explanations for the hours of absence.
8. Anonymity
In online couples therapy there will always be a higher level of anonymity The members of the couple do not see the need to expose themselves in a waiting room, nor to interact with the psychotherapist’s assistant, since their treatment will be direct with the psychologist online.
Conclusion
For all this, we can affirm that Online psychology provides couples in conflict with the possibility of increasing their happiness and satisfaction who live as a married couple or dating couple. You learn to overcome communication problems and avoid confrontations that cause constant disputes.
In short, the greatest contribution of online psychology to couple problems is to encourage them to feel united again, improving their happiness and well-being. It can help recover those feelings that once united you.
