The Best Emotional Intelligence Books

Currently, emotional intelligence has taken a fundamental role in personal and professional development. More and more studies demonstrate the importance of emotional skills in people’s success and well-being. In this sense, books on emotional intelligence have become a valuable tool for those seeking to strengthen their ability to manage their emotions and relate to others effectively.

In this article you will find some of the best emotional intelligence books along with its authors and the lessons that reading them can give us.

Emotional Intelligence – Daniel Goleman

We start this list of recommendations with Daniel Goleman’s book. This book argues that our traditional view of human intelligence is limited and leaves aside essential life skills such as self-awareness, empathy or motivation, among others. Goleman argues that emotional intelligence It is an important way to interact with the world and can influence personal and professional success.

Likewise, the author explains that a lack of emotional intelligence can have a negative impact on various aspects of life, from marital problems to health disorders, and offers a guide to foster and develop emotional intelligence. The book has become a best-seller world and represents an important milestone for a broader approach to human intelligence.

See price Emotional intelligence (Essay) ⧉

The best books on emotional intelligence - Emotional Intelligence - Daniel Goleman

Emotional Intelligence – Fabián Goleman

This book is a practical guide that offers strategies for neutralize the mind and take control of emotions allowing you to transform obstacles into tools to achieve success in the workplace and relationships, will help you manage the emotions you feel and make them go from being an obstacle to a tool to achieve success, both at the work level and in social relationships.

It also teaches how to increase productivity, overcome procrastination, and achieve short- and long-term goals, and presents effective strategies for defending yourself against mental manipulation and persuasion.

See price Emotional Intelligence: 4 Books in 1 ⧉

The best books on emotional intelligence - Emotional Intelligence - Fabián Goleman

Emotions for life – Enric Corbera

This book by Enric Corbera explores the role of emotions in our lives and how to understand and manage them is key to maintaining our emotional and physical well-being. Corbera argues that many of our emotions are part of a “family inheritance” and that we act based on what was transmitted to us from a young age.

To recover our freedom and emotional well-being, Corbera proposes that we delve into ourselves without judgments or attachments, with an open and compassionate mind, to become owners of our beliefs and, therefore, of our life.

See price Emotions for life ⧉

The best books on emotional intelligence - Emotions for life - Enric Corbera

Emotional intelligence: Learn to manage emotions

The book is about emotional intelligence and collects what has been learned in the last thirty years of psychological and neuroscientific research. Research shows that the correct management of our emotions is essential for the proper functioning of our cognitive abilities and our psychological well-being.

The author presents in a practical and informative way how to better understand and manage emotions, as well as the most prominent applications in the educational and organizational fields. With this book you will discover what emotional intelligence is, how it can contribute to our personal happiness and how we can develop that capacity. In summary, the book highlights the importance of emotions in our lives, for personal and professional success, health and well-being, and the progress of society.

See price Emotional intelligence: Learn to manage emotions ⧉

The best books on emotional intelligence - Emotional Intelligence: Learning to manage emotions

Emotional Intelligence – Ryan JD Goleman

This book is a collection of four key themes in psychology, communication and personal growth, focused on strengthening emotional intelligence. The goal of the book is to help readers improve their emotional and relational well-being, as well as their professional success, by providing strategies to manage impulses and make more conscious and effective decisions.

The book is a tool to develop emotional intelligence skills that allow for a more rewarding and enriching life.

See price EMOTIONAL INTELLIGENCE: 4 books in 1 ⧉

The best books on emotional intelligence - Emotional Intelligence - Ryan JD Goleman

The beauty of feeling – Eva Bach

“The Beauty of Feeling: From emotions to sensitivity” is a book that explores the importance of transforming emotions into sensitivity and how this can contribute to a positive transformation in the world. Divided into two parts, the first focuses on adults and proposes 12 steps to transform natural emotions into wise and sublime feelings.

The second part focuses on children and their needs and rights for healthy emotional growth. The author, Eva Bach, suggests that a more humane world will be possible if we learn to attend to and understand the hearts of children from our own hearts.

See price The beauty of feeling ⧉

The best books on emotional intelligence - The beauty of feeling - Eva Bach

The wisdom of emotions – Norberto Levy

This book argues that the emotions that we consider negative or conflictive are actually valuable signals that indicate latent problems in our lives. Emotions such as fear, anger and guilt are analyzed and it is suggested that if we learn to correctly interpret these emotions, we can take advantage of them to identify underlying problems and act to solve them.

In short, the book promotes a deeper and more positive understanding of the emotions we often consider negative.

See price The wisdom of emotions ⧉

The best books on emotional intelligence - The wisdom of emotions - Norberto Levy

The world of emotions – Mireia Simó

The book “The World of Emotions” is not a book that tells you what to do or gives you advice, but rather seeks to provide a reading in which you can explore your emotions and recognize your potentialities Its objective is to help you contact your experiences and find information to accompany other people in their emotional processes. Furthermore, it is an invitation to feel and explore your emotions.

See price The world of emotions ⧉

The best books on emotional intelligence - The world of emotions - Mireia Simó

Emotional Intelligence: Master Your Mind

This book is a revised and updated edition that promotes the idea that emotional control is key to personal success and interpersonal relationships. The book teaches how to acquire self-awareness, self-control, motivation, empathy and social skills resulting in a more organized life, healthier relationships, and a bolder, more concise attitude to tackling problems.

The book presents an action plan to reduce negative behaviors and mental conflicts and will help the reader take advantage of emotions considered negative to find underlying problems and solve them.

See price Book Emotional Intelligence: Master Your Mind ⧉

The best books on emotional intelligence - Emotional Intelligence: Master Your Mind

Emotional Intelligence: The Definitive Guide to Learning to Manage Emotions

Finally, this book by Darell Wise argues that success in life does not depend on IQ or academic degrees, but on emotional intelligence. Empathy, self-control, and self-awareness are essential traits for achieving valuable goals and living a satisfying and happy life.

The book offers tools and strategies for personal growth to improve the quality of life through the understanding of the human mind and the practical application of the advice presented in the pages of the book.

See price Emotional Intelligence: The definitive guide ⧉

The best books on emotional intelligence - Emotional Intelligence: The Definitive Guide to Learn to Manage Emotions

This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to The best emotional intelligence books we recommend that you enter our Personal Growth and Self-Help category.

You may be interested:  What is Self-esteem in Psychology