The Value Of Self-confidence In Relation To Self-esteem
As is well known, self-esteem is a fundamental part of our development as self-actualized individuals. First of all, what is a self-actualized individual? He is a person who constantly achieves his goals. As human beings it is natural to change goals, change purposes, go for something new when we achieve the previous one, because by nature we are ambitious, and expansion and exploration are part of our development.
So A person who lives in constant self-realization is a person who advances according to his goals, has clear objectives and draws up an action plan that he can execute.. This does not mean that they are people who do not face challenges or difficulties, on the contrary, as part of this world, challenges will be present, however, they could be characterized by facing challenges and creating solutions within their scope. This is not measured by time or depth of the challenge, each person and case is unique and special.
And what does all this have to do with self-esteem? It’s very simple, self-esteem is essentially what I believe I am, what I believe about myself, my personal criteria about myself, therefore my abilities, limitations, etc. That is why self-confidence goes hand in hand with self-esteem, without self-esteem there is no self-confidence and without self-confidence there is no motivation to go for what I want, to achieve goals, there is no faith in myself, or base belief that confirms that I can do it, and therefore there is no self-realization.
So in short, self-esteem and self-confidence are essential for the healthy development of a person. I invite you to question yourself now, how much do you trust yourself? How much do you think you can achieve doing what you want? How competent do you feel? How much do you think your voice deserves to be heard? How much importance do you place on external voices rather than internal voices?
And to be honest, growing up with high self-esteem is not an easy thing, because it does not depend on us alone as children or adolescents to forge a healthy self-esteem, it depends on our caregivers, facilitators, life experiences, cultural and socioeconomic context, among many other factors that in our development they were not in our hands. Having low self-esteem as an adult is not your fault, the good news is that you can take responsibility for it, as an adult that you are..
Building your self-esteem and deconstructing what destroys your self-esteem is possible through healthy discernment. To do this, you need to lay new foundations in your mind, new foundations in your belief system, you would need to connect with new knowledge, understand what a healthy self-esteem depends on and what it is based on, and from there start from there. Because although, as a child you could have received very fair, very loving, very expansive treatment and thus reached adulthood with high self-esteem, or you could have received very unfair, very limiting, very impoverishing treatment. Not only childhood marks our self-esteem, but also adolescence and any stage of development where we are living from autopilot and not from consciousness.
Conclusions
In conclusion, working on self-confidence to strengthen our self-esteem is vital to developing as healthy, authentic, self-sufficient, and self-actualized adults. It all begins with the simple questioning of our identity, and our way of living in the world. You can always start over from a higher degree of consciousness than before, and that comes with intellectual and emotional maturity..
To mature is to grow, and one does not necessarily mature according to one’s chronological age, chronological age is only a number, maturity is a more complex process that occurs differently for each individual, the result of a mixture of factors such as life experiences. , context, status, economy, intellectual abilities, personality, strengths and weaknesses, connection with oneself, aptitudes, biological traits, among others.
As an extra piece of information, and for those who are interested in starting to work and build self-esteem today, I would recommend doing a check-in of your self-concept, your life story and what does not add up to it, your achievements and what they sustain today in their lives and if it adds to them. Detect and deconstruct what is not and build more of what is.
