Suspecting the worst about your partner, wanting to control everything they do, always being on their trail and even invading their privacy are just some of the clearest and most worrying signs of unhealthy jealousy in a relationship. Jealousy is sometimes not so obvious and varies in intensity and, sometimes, can even favor certain aspects of relationships, as long as people are able to express their feelings assertively. However, it is a fact that jealous people tend to be insecure and have very low self-esteem. Therefore, many times jealousy does not have so much to do with what the partner does, but rather with the jealous person’s own fears and insecurities.
So that you learn to identify the situation, in this PsychologyFor article we explain the 10 traits of a jealous person.
does not tolerate
First of all, jealous people They do not allow their partner to share moments with another person such as an outing, a meal, a party or some type of meeting with other people because They see it as a possible threat It is clear that this will cause tension in any type of relationship since the possibility of each member of the couple having their own space is cut off.
In the long run, these reproaches for spending time with other people will end up driving couples away.
Demands that you spend all your time with him/her
Demanding to spend more time with your partner may seem romantic on the surface, however, in some extreme cases it can be a problem and overwhelm the other person. In fact, want your partner’s time to be just for you it is actually a clear sign that you are a jealous person.
Especially at the beginning of a relationship, it is common for us to want to be with the person we love all the time. However, you have to know how to differentiate when this is part of falling in love and when it is an obsessive attitude. Trying to isolate your partner of the rest of the people It is unhealthy and causes discomfort
Love implies commitment, but not the obligation to always be together everywhere and without the right to choose with whom you want to share certain aspects of your life.
Always suspect the worst
Another trait of jealous people is that They do not tolerate the slightest behavior that goes beyond their expectations For example, a call, a message, an outing or even arriving later than usual at work becomes a cause for conflict and jealousy.
It is necessary that you take an interest in your partner’s activities, but if you are always suspecting infidelities and estrangements, we cannot be talking about true love.
Wants to control how you act
One of the sickest traits of jealousy is that you will always try to exercise total control over your partner so that it acts and does only what you want and approve.
You may even go so far as to justify that position because you consider it to be the best for that person. However, you should not forget that having the freedom to be who we really are is essential to having a healthy relationship.
Resort to emotional blackmail
Jealous people are manipulative and will try exercise emotional blackmail every time they feel threatened For example, if you plan to go out with your friends, they will most likely create a drama so that you feel bad and you end up staying where the jealous person wants you to.
In this article we explain how to act with a manipulative partner.
Does not respect your decisions
Not respecting your decisions is another trait of jealous people, who tend to devalue your partner’s opinions and they do not respect their positions. Likewise, they tend to humiliate and even scold because they believe they have the authority to do so.
Distrust everyone
Jealous people They distrust even their closest relatives of your partner. Inside her head, everyone wants to take her partner away from her, so they prevent at all costs that person from relating to anyone else other than himself or herself.
A look, a gesture or even a greeting can trigger a whole conflict because your subconscious is already prepared to react defensively.
He is emotionally dependent
Jealousy is the product of a deep inner insecurity, therefore, those who are jealous They tend to be emotionally dependent and it is difficult for them to fend for themselves. Also, it is common for them to develop excessive attachment, so they believe that without their partner they will no longer have a reason to move forward.
She is not respectful of you
On the other hand, respect for the independence of others and even for the actions of the partner is not the strong point of jealous people, since They tend to be rude and even violent to intimidate your partner. In addition, they live in a constant purpose of keeping the people around them away from their partner so that they only have time to be by their side.
Try to change your image
People who are excessively jealousThey prevent their partner from dressing and grooming themselves the way they want Furthermore, they not only aim to change the image of their partner, but also the taste, habits and even the opinions of the partner so that it always aligns with their own thinking. This translates into a total lack of freedom and in extreme cases even harassment towards the free thought and tastes of the couple.
In the following article you will find information on How to overcome unhealthy jealousy in a couple.
This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Traits of a jealous person we recommend that you enter our Feelings category.
Bibliography
- JEALOUSY, I. Them, them and jealousy: A new look at an old problem. Ester Pérez Opi.
- González Monclús, E. (2005). Jealousy, pathological jealousy and jealousy delirium. Rev. psychiatrist Fac. Med. Barc14-22.