Relationships are inherently complex, and among the many doubts that arise when there are problems and inevitably lead to a breakup with hostile attitudes, one of the most frequent is: Should I block my ex from my social networks?
The answer is very simple: in many cases, yes. Here we will see 10 reasons why.
These are some of the reasons why, when a relationship ends and discomfort due to longing or resentment appears, it is advisable to cut contact with the ex-partner through social networks.
1. Avoid contact
It is super common to fall into the temptation of replying to a post from your ex and then sending them an inbox. It is one of the most frequent reactions and sometimes That ends in discussion or flirting with a possible reconciliation that might not be such a good idea if you have already decided to break up If you block your ex, the temptation to interact with him or her will be much less.
2. Begin the grieving process
Breaking up with a partner entails, in most cases, a grieving process that has its own stages. To the extent that each of them is passed in the best way, it is more likely to heal properly and in the future start a relationship with emotional wounds closed
To begin this duel, it is important to take a true distance from your ex, not only physically, but also virtually, so blocking your ex from your social networks is best for both of you.
3. Avoid harassment
In this case there is no need to doubt it. At the first act of harassment from your ex, it is best to block him from all networks. We should not wait for these types of attitudes to increase in frequency it is best that in the event of hostile comments, threats, disrespect or any type of verbal aggression through the networks, we block the person and turn the page as soon as possible.
4. To avoid falling into comparisons
If when we open our social networks we continually see stories, photos or posts about their activities, We inevitably end up falling into comparisons, and that hurts us a lot
Even if it’s not really true, we can imagine that his life is “going well,” that he got over the breakup easily and that he is having a better time than us, and equating it with our own process makes us feel like we are failing. This is one of the strongest reasons to block your ex from your social networks.
5. Delete memories
A good idea is to block photos that were taken while you were together. Before deleting them you have to let some time pass and reconsider, but at the moment of the breakup, just blocking them and not seeing them for a while or the likes or comments that are made, will be enough.
after a breakup It is important to settle accounts and close cycles ; Everything that intimately united these two people: shared activities, interests… must be separated.
With some exceptions in which you have forged a good friendship with a member of your family or one of your friends and you have the maturity to cope with the situation, it is advisable not only to block your ex from social networks, but also to your close friends or closest circle.
7. Don’t get hurt by a new relationship
If it turns out that your ex starts a new relationship and announces it in some way on their networks, it could be painful for you. especially if it hasn’t been long after the breakup
The mature way to face these situations is, until you come to terms with the breakup, not to create facilities to receive that kind of news, and for that the simplest thing is to block your ex from your social networks.
8. Avoid topics and memories related to him or her from coming up
You may think that it is enough to unfollow him, but it is better to block. When blocking a person, Memories that appear on FB will stop appearing If you had announced the beginning of your relationship, it will also be deleted, and the tags or issues related to him or her will no longer appear. This will help maintain a healthy distance.
9. Avoid physical and sexual attraction
According to a study by Cyberphychology, Behavior and Social Networking, maintaining virtual contact with an ex causes sexual desire towards him or her to increase. and miss the relationship
Between nostalgia, seeing their photos, sadness and loneliness, we tend to eliminate the bad and sadly remember the good things that happened, idealize what was and wish to see the person. All of this leads to private messages that don’t always go well.
10. Reaching agreements is not always easy
You may think that reaching an agreement on how to manage your respective social networks could work. Ask him not to publish things related to the breakup, or if he has a new relationship, to talk to you first and then announce it… each couple can have their negotiations, but It is not always easy to reach these agreements and then fulfill them because as the days go by, feelings change, the process is carried out in a different way, and what was said is no longer respected.
To avoid falling into complexities, it is best to block your ex from social networks, and in this way avoid problems until normal treatment is possible.
