5 Ways to Express More Affection to the Person You Love

If something has become clear after decades of scientific research in the field of Psychology, it is that It’s one thing to think something and a totally different thing to do it Even if we completely trust the truth of a statement, for example, we can behave in a way that is totally inconsistent with it, as if we did not believe it to be true.

An example would be the habit of smoking: we know that the disadvantages of using tobacco far outweigh the benefits, and yet we continue smoking. The same thing happens even if there is no chemical addiction involved: we know that it is good for us to go to the gym, but we hardly go even though we pay for it month after month.

Our love lives are often full of the same type of inconsistencies. Sometimes we know that we love the other person, and yet we almost never let them know or, when we try, we fail. We simply don’t know where to start to improve the health of the relationship through these types of forms of expression of love. Learn to express more affection for the person we love it can be a challenge.

Why do we find it difficult to show love?

In many ways, what we do within a relationship basically depends on learned habits, in the same way it happens in the rest of the areas of our lives. Romantic relationships or relationships in which there is simply love (for example, maternal-filial) are not hermetic spaces totally separated from the rest of our experiences, and that means that we come to them with certain beliefs and expectations about what it means to have a partner.

Sometimes, when we begin to bond emotionally with someone in an intimate way and loving, we already do it knowing that these relationships are fundamentally between two human beings, with a wide range of emotional states and emotional needs that may not always seem evident during the first hours of conversation.

However, on other occasions we enter the world of relationships without knowing how to recognize signs of emotional needs or how to respond to them. In these cases, the expectations about what a courtship or marriage is include a very limited range of emotions and feelings, without variety In theory we know that our partner is a human being, but on the ground it is difficult for us to act with simplicity in the face of his most intimate expressions. What to do in these cases? Let’s see it.

How to learn to express more affection to those we love

To truly connect emotionally with someone, you need to get used to embracing all the facets of what it means to be in an emotional relationship. Let’s see what are the main keys to achieve it.

1. Observe your concerns

A good way to establish an intimate connection with someone begins by knowing what aspects of their daily life awaken their emotional reactions the most. It could be a hobby, a place, a memory… From this information it is possible to start stimulating conversations in which the conditions are met to express all types of feelings.

2. Avoid preconceived ideas

Take a few minutes to think about which beliefs you have about the other person. They could simply be based on prejudices that do not hold up These unjustified ideas may have to do with that person’s personality, their hobbies, etc.

This exercise serves to prevent situations from arising in which the other person feels misunderstood when verifying that the degree of knowledge we have about them is limited, a fact that can hinder an authentic empathic connection.

3. Take your time to understand what he needs

Each person has different needs, knowing what they are allows us torecognize the time and place in which expressing affection can be received positively

4. What makes you admire that person the most?

Stopping to think about this question is perfect for communicating the affection or love we feel for someone. It is a way in which we can organize our feelings and put words to them, so that that feeling take a form understandable by the other person and, therefore, can appreciate that act of communication as something that will not only reinforce their self-esteem, but also says a lot about us.

5. Detect sensitive areas and taboos

No one is perfect, and it is possible that the other person has certain topics that are “off limits” or that they do not feel comfortable discussing. Ideally, these taboos and self-imposed limits would not exist, but since they are there, you have to let the other person decide how and with whom to cross these thresholds. That is why when carrying out intimate communicative acts with someone you have to take into account approximately what comfort zone you have to try to respect.