Why is it increasingly difficult to be yourself? What can we do to recover our essence? Discover the keys to being yourself.
At some point in your life, you may have found yourself trying to please others. To some extent, we all try to make the people we love happier, however, sometimes there is a fine line that, if crossed, can make us we lose ourselves
The most important question you have to ask yourself is, do I dare to be myself above the desires of others? It is possible that, without realizing it, you spend more time worrying about what people will say than trying to be authentic. Behind this facade hides a tremendous fear of rejection and not being accepted, therefore, it is possible that you live avoiding them at all costs. show you as you are
Traveling this path without stopping to think if we are being true to ourselves can be exhausting, and at the same time, leave us deeply sad. Therefore, to prevent you from reaching the limit of collapse or completely losing your essence, –something practically impossible-, I want to give you some keys that can be very useful in this process.
Taking charge of your life: the first step to daring to be yourself
If there is a moment that will mark a before and after in your life, it is when you answer some of the most complicated questions of your existence: Am I where I want to be? Do I feel happy in my life? Am I following my dreams? Am I doing what I feel, or only what I should? It is clear that answering these questions may take your time, however, they will help you take direction in your daily life, and get closer to the person you really are. Discovering that you don’t like your answers is one of the most painful, but necessary steps for change. It’s time to reconnect with yourself.
He art of daring to be who you really are It is an exercise that requires love and acceptance for yourself. This makes you a unique person, with greater awareness and the ability to relate to others. From this moment on, the most important thing for you will be not to lose your authenticity again. Therefore, it is important that you begin to dare to be the person you are:
Value your point of view: If you have spent a lot of time listening to other people’s opinions, or valuing them above your own criteria, you will need to regain confidence in yourself. The first step to validating yourself as a person is to value your opinions and decisions. It’s time to empower yourself and recover your inner power. Your ideas are so valid like the rest of the people around you. Don’t be afraid to express them.
Communicate assertively, with yourself and with others: The first of the dialogues that you should take into account in your life is the one you have with yourself. Listen well to what you tell yourself, because it will be what you project to others, consciously or unconsciously. Yeah yourself You don’t listen to yourself, it is difficult for you to know what your point of view is in order to maintain it. Expressing appropriately what you think and feel will make other people know you better. It is one of the most important exercises, since not communicating honestly what is happening inside you leaves you full of doubts, insecurities and resentment.
Take responsibility for your actions: Taking charge of your own life has a lot to do with taking responsibility for your actions. There is a time when it is necessary to stop putting your happiness and well-being in the hands of others. This implies that you will take responsibility for your actions and decisions. It’s about holding on tight commitment to yourself and your dreams Stop expecting others to solve your problems or take charge of your situations. In this way, you will experience the satisfaction of charting your own path in each of the steps you take in your life. Committing to yourself will help you strengthen your confidence and self-esteem.
Exercise and strengthen your self-esteem: Listen and feel your needs. If you want to achieve good self-esteem, it is very important that you consider and value your feelings first. It may sound selfish to you, however, you will not be able to offer anything to other people if you have not first valued and validated yourself. Starting to love and value yourself will make a difference with yourself and in your relationships with others. If you didn’t do it before, it is likely that some people will stop seeing you as before. This is precisely what it is about: learning to detect the circumstances or people that do not accept you or that make you distance yourself from yourself.
Be patient with yourself: Finding yourself again is a task that lasts throughout your life. You need to be patient in this process, especially if you have strayed too far from your essence. Getting back to being who you are is quite a job and, in any case, a great exercise in personal development, growth and emotional maturity. It is important that you accompany yourself with love in this process. May you applaud each and every one of the achievements achieved, and may you begin to observe the things you say to yourself.
Enjoy the process of being yourself: Following other people’s opinions and decisions puts you in a secondary role. It is very possible that you found yourself very comfortable there. During all that time, you have been able to hold others responsible for decisions or results.
When you stop hiding behind the curtain there is no longer room for guilt. Now you are the main actor in your work, and although playing this role makes you take more center stage, it will also allow you to intensely enjoy everything that you really like.
