Depending on your sexual self-esteem, whether high or low will influence your aspirations and the satisfaction you achieve.
What are you embarrassed to do in bed? What do you dare to do? According to a study published in The Canadian Journal of Human Sexuality, we can know how our sexual self-esteem is by answering a few simple questions. Before testing yourself in a simple test, you must take into account a series of factors as:
The truth is Elyakim Kislev He commented in the book “Happy Singlehood” that men when they are single have a much higher sexual self-esteem compared to those who are in a relationship. However, single women have lower sexual self-esteem when they are single than in a relationship.
Test to measure your sexual self-esteem
It’s time to test yourself with this simple test. You just have to answer these 15 questions by scoring from 1 to 5. That is, 1 would correspond to “I do not agree” and 5 would be “totally agree.”
I consider that I am good in my sexual relationships.
I think my sexual skills are really good.
I express myself freely in my sexual relationships.
I have trust with the other person.
I feel comfortable sexually speaking.
Right now I don’t feel well sexually.
I consider myself a very good person at sex.
My sex life is on the rocks.
I am disappointed with my sex life.
I am happy with my sex life.
I can’t stop thinking about sex.
I worry about sex most of the time.
Nowadays, I think more about sex than other topics.
If in the first six questions you answered with high marks is that you have good self-esteem. If they are low, it is time for you to focus on your sexual self-esteem, because it is not entirely right.
Yes of the 7 to 10 If you have low scores it means that you do not have sexual depression. Otherwise, if your scores are high you should pay attention.
Lastly, from the question 11 to 15 If you have high scores it means you are obsessed with sex.
Once you have evaluated your level of sexual self-esteem, we want to remind you that you have professionals at your disposal who can help you whenever you need it through psychological therapy. Don’t be ashamed to turn to a sexologist when you need it.
