5 Signs That You Need to Boost Your Self-confidence

Many people live with a problem of lack of self-confidence that they are resigned to carrying on their backs. In fact, on many occasions, these people are not even aware that they need to give themselves new opportunities to demonstrate what they are capable of doing.

In this sense, detect a lack of self-confidence as soon as possible It is key to feeling better about who we are and enjoying life more in general, without letting personal complexes paralyze us. In this article you will find several key ideas to achieve this.

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Self-confidence, self-concept and self-esteem: 3 related concepts

Although our way of perceiving ourselves and interpreting our actions may be more or less biased or wrong, normally, the mental representation of the “I” is complex and has many nuances. It is normal that this is the case, because our identity is a topic that we tend to think about frequently and to which we constantly incorporate information; It is clear that everything we do and everything that happens to us is related to the “I”.

Due to this complexity, in Psychology they have been developing concepts that express different facets of how we see ourselves three of the most important being self-confidence, self-concept and self-esteem.

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So that, self-confidence is a part of self-concept, and self-concept is a part of self-esteem ; While the first two include only textual information (which can be expressed in words), self-esteem also incorporates a whole series of emotional elements linked to emotions.

Signs that you need to boost your self-confidence

Having problems due to lack of self-confidence is much more than experiencing moments when we are not comfortable with who we are. Beyond this subjective facet of the experience, not trusting ourselves enough is objectively reflected in our actions, in how we interact with our environment and with others. For example, it makes many promising and exciting opportunities and projects pass right under our noses, without us daring to take the step and aspire to improve our present situation

Luckily, there are ways to discover these kinds of self-confidence deficits relatively quickly, so you can take action as soon as possible. In the following lines you will find guidelines to check if you have problems of this type: warning signs that indicate a lack of self-confidence.

1. You find it difficult to say no

The tendency to say yes to everything that is proposed to you is a sign that you believe you are always on the verge of social rejection by others ; You try to compensate for your supposed lack of positive qualities by conforming to everything that others expect of you. This is a lack of assertiveness directly connected to a lack of self-confidence.

2. You assume that you can no longer learn anything

There are those who believe that they are incapable of learning anything else, which is absurd; Virtually all human beings are capable of learning at all stages of life These types of beliefs are used as an excuse not to leave the comfort zone by testing ourselves in the face of new challenges, that is, it is a way to rationalize the irrational decision to avoid situations that generate uncertainty and a certain degree of stress.

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3. You assume that your achievements have been pure luck

It is clear that luck is a relatively frequent factor and that it is often mixed with other elements arising from merit itself, but for pure statistics, It is practically impossible that everything that goes well for us can be explained by circumstances external to you to your efforts and abilities.

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4. You get defensive when meeting people

Problems due to lack of self-confidence can be expressed in the tendency to feel quite uncomfortable at the idea of meeting people Trying to hide their complexes makes those who do not trust themselves enough feel very stressed in these types of situations.

5. You explain your failures by appealing to your “essence”

The belief that what happens to us has to do with something we call “essence” and that it is linked to one’s own identity is an example of the way of thinking in terms of blacks and whites of those who do not trust themselves enough It is a psychological predisposition that predisposes us to be unfair to ourselves, to assume that we are destined to fail.