What attitudes can we consider typical of a ‘bad mother’ or ‘bad father’? How to learn better parenting skills? Discover harmful behaviors for your children.

It is obvious that all mothers and fathers want the best for their children. Despite this, this instinct to try to do what is best for children can end up leading to certain parenting behaviors that can even be detrimental to social and psychological development. In fact, having attitudes of ‘bad mother’ or ‘bad father’ It is not usually intentional and luckily these errors can always be undone. So, how do we know what behaviors are bad for our children?
What is ‘bad mother’ syndrome?
The role of the mother is very complex. For this reason, many mothers feel that they are criticized for their parenting skills, something that instead of benefiting the mother, causes her to suffer from more stress and insecurities. In fact, this unsolicited advice about how to treat your children may even be perceived as doing a poor job as mothers.
In these cases, the ‘bad mother’ syndrome It is a term used to define a mother who feels that she may be ‘bad’ due to the choices or attitudes she makes towards her children, which ends up generating feelings of selfishness and guilt. Whether it’s not knowing how to respond or treat her children or feeling exhausted, there are many cases in which mothers can feel frustrated.
Given these feelings, it is important to remember that no one is perfect, much less the responsibilities of being parents. So if you feel that you are a ‘bad mother’ we recommend that you try to take into account what may be good or bad attitudes towards children as well as avoid stressing over ‘not doing it well’.
Am I a ‘bad mother’ or a ‘bad father’?
In most cases, there are no good or bad mothers or bad fathers, only behaviors that can be worse or better for our children. In fact, when we refer to the attitude of a ‘bad mother’ or ‘bad father’ we are referring to those words, rules or punishments that can leave a negative impact on children. In this way, some of the signs that may indicate a lack of parenting skills are the following:
- Avoid or neglect your child: A behavior typical of a ‘bad mother’ or ‘bad father’ It is precisely neglecting children, both emotionally and physically. This involves ignoring the needs they may have on an emotional or physical level, such as hugs, leaving them unsupervised, or not listening to them when they need it. This type of neglect, although it may be carried out unconsciously due to the parents’ lack of time, can end up affecting the mental health or social development of children and even cause psychological havoc.
- Physical or verbal abuse: Exposing children to physical violence or verbal abuse can be very detrimental to their well-being. In fact, some parents may take out their frustrations on their children without even realizing it. This type of abuse, whether verbal (such as insults) or physical (such as slapping), can cause children to end up losing trust with their parents and even develop an inferiority complex.
- Give a bad example: Sometimes, although we do not have attitudes of our own ‘bad mother’ or ‘bad father’ or parenting skills that can be improved, the reality is that sometimes it is our way of behaving that is setting a bad example for our children. For example, if you usually shout or use bad words in front of children, then it is natural that they will end up doing it too. In fact, studies show that children of smokers, drinkers or drug addicts are often more likely to start experimenting with these substances at an early age.
- Favoritism: One of the most harmful attitudes for children is to show certain favoritism between one child or another. In fact, as a result of this type of behavior typical of a bad mother or bad father (i.e. parents with a lack of parenting skills) the child may develop depression later in life. Furthermore, in these cases, it does not matter whether you are the chosen child or not, the reality is that the perception of receiving unequal treatment ends up having detrimental effects for all siblings.
- Authoritarian or oppressive attitude: It is true that in most cases, a father or mother knows what may be best for their children, but some parents impose their decisions without considering the interests of the children. Some even become so controlling that they end up projecting their own dreams and unfulfilled ambitions onto their children.
- Irresponsible financial attitude: A behavior typical of bad mother or bad father It is precisely either responding to all the whims of children or, on the contrary, being too stingy. On the one hand, more privileged or spoiled children may not realize the real value of money and as a result may end up having bad habits around it.
- Giving too much pampering or being overprotective: Although it may seem contradictory, the reality is that pampering our children too much can end up making them too demanding and dependent on others. Furthermore, these types of fathers or mothers usually end up overprotecting their children to such an extent that they can even interfere with their activities. In these cases, children may end up feeling unable to care for themselves, and even become anxious and unable to make their own decisions.
- Lack of trust with children: Some phrases about ‘bad mothers’ or ‘bad fathers’ They may be those in which trust is not established with the children. That is, those attitudes that end up showing that fathers or mothers believe more in others than in their own children.
These are some of the behaviors typical of ‘bad mothers or fathers’ Even so, we must remember that in most cases these types of attitudes are due to a lack of parenting skills. Therefore, parents can learn to improve these skills.

How can we affect children with our attitude?
The consequences of ‘bad parenting’ can have long-term repercussions on children. Mainly, we can highlight the following negative effects:
- Lack of empathy towards others: Children behave with others in the same way that their parents treat them. Therefore, if a child is treated with indifference, it is very likely that he/she will show a lack of empathy towards others.
- Relationship difficulties: This may be because due to the parents’ attitude, children may end up experiencing low self-confidence. This lack of security can make relationships with others difficult.
- Development of anxiety and depression: Studies show that children who experience poor parenting during childhood often have a higher risk of both developing anxiety and depression during adulthood.
- Trauma: Some behaviors on the part of parents can lead to trauma for children.
- Criminal behaviors: Parents who go overboard with physical punishment can cause children to end up thinking that it is okay to use these behaviors with others.
These are some of the consequences that can lead to attitudes that we relate to ‘bad mothers’ or ‘bad fathers’ Still, this doesn’t mean you’re a bad parent, it just means you need to improve your parenting skills. If you think you should learn more about it, we recommend that you visit a professional psychologist.

How to avoid the pressure of motherhood and fatherhood?
It is normal that when faced with a responsibility as great as parenting, many fathers and mothers end up believing that they are doing certain things wrong. Given these feelings, it is vital that you keep the following in mind:
- Have more confidence in yourself: We all have strengths and weaknesses. If you feel doubts about yourself, it is important that you start acting more confidently. As a result, both you and your children will feel more secure and will be calmer and happier.
- Avoid sources of stress: While you likely experience stress as a parent, there are different ways to reduce the amount of stress in your life. In fact, we recommend that you do the following: avoid negative people who do not support you, find a support system, share household responsibilities with your partner, and let your children do things for themselves.
- Try to be optimistic: Try to see the positive side of things. If you have this type of attitude, it is likely that your days will turn out better. Even so, we must not fall into the trap of being optimistic without seeing the reality of events.
- Don’t burden yourself too much: Taking on too many responsibilities will inevitably lead to burnout, which will make you feel worse and more stressed. Given this, it is important to know how to establish limits and learn to defend them.
- Get enough rest: As parents we must remember the breaks. Above all, getting enough sleep is essential for our mental and physical health. Therefore, it is vital to respect these breaks.
- Take time for yourself: Parents should also have their own space to avoid burnout. Having time to enjoy alone is one of the keys to nourishing your needs and recharging your energy.
- Don’t be afraid to ask for advice: All parents have doubts. So don’t hesitate to ask for advice if you think you have some parenting skills to improve or suffer from a personal problem. On some occasions it may be advisable to go to a professional psychologist to address these negative thoughts.
- Keep it real: Don’t set expectations too high for your parenting skills or compare yourself to other parents. Just remember that no one is perfect and that a person’s development is more difficult than it seems. Everyone can have a bad day.
How to improve our parenting skills?
It’s never too late to improve our parenting skills. Thus, we recommend that you keep the following in mind to be a better father or mother:
- Establish an emotional bond: Fathers and mothers are not only the ‘guardians’ of children, but they are also one of the emotional keys for the little ones. Therefore, it is important to go beyond material comforts and try to establish an emotional relationship with your children.
- Refrain from yelling or hitting the child: Although some children have a tendency to be naughty, it is crucial not to lose patience with them. As a result, you should try to control your children’s outbursts in a more reasonable way, that is, without yelling or hitting them.
- Explain the reasons for your instructions: When you demand certain behaviors or attitudes, it is important to explain the reason behind these instructions in a way that the child can understand.
- Establish rules and involve your child: If you think it is necessary to establish certain rules, it is vital that you involve the child in these new rules. Making her a part of this discussion will boost her self-esteem.
- Let him have various options: That children have an opinion is essential for their good psychological development. Therefore, when faced with a problem, you can leave them various options so that they also have some control over a situation.
- Listen to them: Listening to your children when they are telling you something is essential. From your daily life to all your achievements.
- Give a good example: Your attitude is also crucial for your children to develop good habits. Therefore, it is time to improve some of the behaviors that we believe we should remedy in ourselves.
Being a ‘bad mother’ or ‘bad father’ It is a consequence of those actions that can end up psychologically harming children. In fact, in many cases they are usually unconscious acts on the part of the parents. Even so, you should know that all these attitudes can be remedied and that in all cases it is impossible not to make a mistake. Luckily, with effort, parents can learn parenting skills that will improve their children’s development.
Use this citation format to reference the article clearly and help readers find the original source.
PsychologyFor. (2024). Am I a ‘bad Mother’ or a ‘bad Father’? 8 Harmful Attitudes for Your Children. PsychologyFor. https://psychologyfor.com/am-i-a-bad-mother-or-a-bad-father-8-harmful-attitudes-for-your-children/
