Female Masturbation: The 28 Most Pleasurable Techniques
Although there are still women who do not masturbate due to their beliefs, This act, in addition to being pleasurable, is healthy In fact, masturbation may be related to intelligence, as some research even states that intelligent people masturbate more (you can read about this topic by clicking here).
In this article you can find a list of masturbation techniques that will allow you to feel pleasure in many ways and so you can have more intense orgasms and enjoy your sexuality on your own terms as a woman.
And masturbation provides a series of benefits, both physical and psychological. That is why it is even used in sexual and couples therapy. The reasons to masturbate are:
The benefits of masturbation in women
To all the reasons we have seen so far, we must add some that have to do with the advantages that the practice of masturbating has for women specifically. And female masturbation presents its own particularities that are linked to benefits experienced by women :
Female masturbation techniques (explained)
There are different ways to stimulate both the clitoris and other erogenous zones that will make you feel great pleasure. However, for many years female sexuality has been repressed and socially punished so it is not strange that there is a lot of ignorance about this topic at a popular level.
The idea that sexuality has a facet in which women feel pleasure has been knowingly overlooked, given that in sex, as in practically all areas of life, until relatively recently, exclusively the interests of men took precedence.. And if female pleasure was taboo, let alone female masturbation, in which it is not necessary for another person to participate. On this topic, historically, the lack of interest has been total.
Thus, know female masturbation techniques and talk about them It is something that can contribute to this information gap being filled soon and the woman’s well-being being valued in itself, and not as a consequence of the man’s satisfaction in bed.
So Let’s start with some simpler ones and move on to more complex ones
1. From top to bottom
The first masturbation technique is very simple. You should focus on the clitoris and touch it with your finger , then start rubbing up and down. First you can do it on one side, and when you are ready, you can stimulate directly on the clitoris once the appropriate time has passed so that it is not abrupt.
Using one or more fingers, slide lightly and gently across the center of your vagina and clitoris, from bottom to top with a long journey. Listen to your body to feel which areas provide the most pleasure and while you touch them, experiment with quick movements, slower movements, as well as more or less pressure.
3. Side to side
You can also try changing the direction of your movements, starting with your clitoris and rubbing back and forth. Some women prefer not to have direct contact on the clitoris while others want a more intense touch. You can gradually increase the intensity.
4. Circular movement with all fingers
Another type of movement you can do is in the shape of a circle. In fact this masturbation technique is one of the most used and effective since to perform it it is necessary to use all four fingers rubbing the entire area, not just the clitoris.
5. The U point
Many women do not seem to know the U point. However, this area can be really pleasurable and its stimulation can cause very intense orgasms. As you can see in the video below, it is the area of ​​skin just above the urethra.
6. Shower jet
If you have still used the shower jet or the tap, you don’t know what you are missing It is true that it is a fingerless masturbation technique, but it causes an incredible sensation. The only thing you need is a tap to direct the jet towards the vagina. You can experiment with what gives you the greatest pleasure and accompany it with fingering or penetration.
7. In the bathtub
If you are not a showerer and prefer a relaxing bath, You can also take your toys to the bathtub or touch yourself in different ways It is a very relaxing situation that you can take advantage of to enjoy your body.
8. On the pillow
Another way to masturbate that will give you a lot of pleasure is to simulate having intimate relations with the pillow It may seem like a slightly strange situation, but it causes really pleasant sensations.
9. Rolled towel
Another variation of the previous technique is to take a towel and roll it up and then place it on a chair Once placed, you can sit on it and rub and scrub to feel great pleasure. You can also use other surfaces placed on objects similar to a chair.
10. The squeeze
The squeeze consists of pressing the clitoris with the index finger and thumb Then you can make repetitive movements around it, for example, while one finger goes one way the other goes the other.
11. As if it were a penis
A variation of the previous point is as follows: once the clitoris has been pressed and played with, You can treat this area as if it were a small penis and perform the movement of male masturbation Of course, this masturbation technique is somewhat more complex than the rest, so distractions appear easily; That is why you can combine it with others.
12. The sandwich
Instead of using the index finger and thumb, the middle finger and index finger are used The situation remains as if your fingers were slices of bread and you press harder and harder. While doing this, you can give your clitoris small strokes with your hand while varying the pressure and speed.
Rubbing and stimulating the vaginal labia area with your fingers is like foreplay for masturbation. It may not lead you directly to orgasm, but it is a great way to develop more intense masturbation techniques. There are many ways to stimulate your vaginal lips:
14. Orgasmic meditation
Orgasmic meditation is a form of masturbation that requires another person to massage the clitoris Unlike other types of meditation, the person does not focus on breathing, but on the sensations of the clitoris in the present moment.
To carry out. The person receiving the stimulation must be relaxed while the other massages the clitoral area for 15 minutes. The goal is not to reach orgasm but to feel the sensations that occur.
15. The pearl necklace
To carry out this masturbation it is necessary to have a pearl necklace. You can sit on your knees or stand up. You just have to place the necklace between your legs and move it back and forth
16. Penetration
Lying on the bed, raise your knees and open your legs. In this position, you can penetrate your vagina with your middle and index fingers to simulate the penetration of a penis Once inside, you can stimulate the G-spot, which is located at the top of the vagina, about 5 centimeters from the entrance.
17. With vibrator
The options until now were with the finger or fingers. However, You can also follow the previous advice and do the masturbations I have talked about with a vibrator You can stimulate the clitoris with a device intended exclusively for this use or insert a dildo as if it were penetration.
18. Legs crossed
You can lie down and relax your legs. Then, squeeze your thighs together and point your toes, crossed… Use your knees to go up and down Keep your vagina tight while you feel the stimulation.
19. Use nipple clamps
Do you like sado? You can let your imagination run wild by putting nipple clamps on your breasts while you masturbate. This way you can pretend that you are carrying out an extreme sexual practice.
20. Masturbation with lubrication
You can use some lubricating gel and caress your clitoris and vagina Intimate lubricants help intensify sensations during penetration, making sex much more pleasurable. There are different lubricants with different effects. Before using them find out which one you should choose; Yes, don’t go overboard with the quantity or the friction will be minimal.
21. Homemade vibrator
If you really want to masturbate but don’t have a vibrator on hand, you can figure out how to build a homemade vibrator. You simply have to take an electric toothbrush and place a wet wipe on the toothbrush. Lubricate the area well and give yourself pleasure
22. Look in the mirror
There are many people who feel excited when they see themselves masturbating in front of the mirror The fact of visualizing the act at the same time that it is performed makes the pleasurable stimuli arrive through more channels.
You can sit in a chair or masturbate from bed in a room where you have a good view from the mirror. Enjoy it.
23. Imitate an adult movie
A situation that can be very entertaining and exciting is choosing a porn movie from the wide range that you can find on the internet. You just have to imitate the role of the woman who is the protagonist. Your imagination can do that you feel part of what is seen in the sequence
You should lie face down on the bed, put your arms at your sides and your head turned to one side Your knees should be bent so that you can have contact with your clitoris on the bed. You can roll the sheet or place the pillow in that erogenous zone. You just have to vary the movements to your liking as long as the friction allows you to get very hot.
25. Anal masturbation
While some women reject the idea of ​​anal masturbation, for others, exploring this area of ​​the body comes naturally. Anal masturbation can lead to more intense orgasms if you learn to touch yourself correctly Remember that penetration is not necessary, you can simply touch the area adjacent to the anus or insert just the tip of your finger.
26. About the clitoral hood
For some people it may be too stimulating to touch the clitoris. Alternatively, It is possible to do it on the cap, the external part that covers it It is ideal for the initial moments of masturbation.
27. Remove the cap
It may happen that the opposite happens to a person as in the previous case, that they need more stimulation of the clitoris. Then, it is possible to stimulate it directly by exposing it more To do this, simply place your fingers on the hood of your clitoris and then slowly pull the skin back.
28. With two vibrators
If you feel like trying something more extreme than just one vibrator, you can masturbate with two at the same time One can go directly for the clitoris and the other can be used for penetration. Coordination is important here.
Main Types of Masturbation Sex Toys for Women
Nowadays, female masturbation does not have to be understood as a practice limited to the use of the hands. There are many sex toys that can contribute to sexual self-stimulation, and here you will find a summary of their main types. Be careful, this classification only includes products that can be used alone by women and that adapt to their vulva and its different parts; Don’t forget that there are other sex toys that go beyond this category.
1. Dildos
The dildo or dildo is simply an elongated object designed to be inserted through the vagina without causing pain and with the purpose of producing sexual pleasure l. It is the oldest type of sex toy for women in the world, having existed for thousands of years. Unlike the other two products that we will see here, it does not need electricity to operate, since the movement is provided by the person using it, which means that it does not generate as much friction, but in exchange it offers more control.
2. Vibrators
The vibrator is a sex toy that vibrates thanks to an electric motor and that can be used to generate light friction on the clitoris and/or vagina. It can take the typical shape of a dildo, but it doesn’t have to look like a cylinder or a penis; Sometimes it has a flatter shape to be applied directly to the clitoris, and in other cases it has two sleeves, one for the vagina and another for the anus or clitoris.
3. Clitoral suckers
These are the newest types of sex toys for women, since they have only been mass produced for a relatively short time. As its name indicates, its operation is based on creating a vacuum to stimulate the clitoris through a suction effect concentrating its action on the most sensitive part of the vulva.
