How Do I Know If I Have Diabetes? Main Symptoms That Warn Us
What signals does our body give us when we have diabetes? How do we know if we are diabetic? In this post we are going to list the main symptoms of diabetes, signals from our body that we must know how to listen to and interpret to learn to control diabetes
How do I know if I am diabetic? Main symptoms that warn us
As you probably already know, diabetes is a metabolic disorder that prevents the regulation of the amount of glucose in the blood. This may be because our pancreas does not produce enough insulin, or simply because the insulin produced does not work properly. As glucose accumulates in our blood system, our cells do not receive enough energy and we end up experiencing the following symptoms: s. Always remember to consult with your doctor when identifying some of these symptoms.
“The lack of glucose in the cells and the excess in the blood system give way to a series of symptoms that warn us that we may be suffering from diabetes”
1. Increased urge to urinate
One of the first symptoms of diabetes is usually a considerable increase in the frequency with which we urinate , which shows an excessive presence of glucose in our blood. The frequency with which we go to the bathroom increases due to the lack or ineffectiveness of insulin, and the consequent inability of the kidneys to filter
In short, our body tries to expel excess glucose through the channels it has, urine being the most recurrent. Also note that in these cases our urine can develop a special smell So if your urination frequency increases considerably accompanied by a change in smell, do not hesitate to consult your doctor.
2. Increased thirst
This point is directly related to the previous one. It is clear that if we increase the frequency with which we urinate, we will need drink more water to compensate for the loss and stay hydrated
Water is a great tool to cleanse our kidneys of excess glucose. If you feel supernatural thirst, do not deprive yourself of the liters that your body asks for, remember to always drink as much as you need.
3. Weight loss
Rapid and considerable weight loss is one of the most classic symptoms of type 1 diabetes What is it usually due to? In these cases Our body stops producing insulin, so our body must look for alternatives as a source of energy Thus, it achieves this by breaking down muscle tissues and fat, leading to considerable weight loss.
This symptom can also manifest itself in patients with type 2 diabetes, although weight loss does not usually occur so drastically in these cases.
4. Tiredness and weakness
As we have already mentioned, the lack or inactivity of insulin means that glucose is not transported to the cells. Given this lack of the energy hormone, cells look tired and weakened This causes a diabetic to feel more tired than normal.
If during your usual day you notice that your body gets tired more easily, that you can no longer follow the same rhythm or that your body weakens for days, it may be that you have a problem in insulin production, so it would be advisable to consult with your doctor. your doctor.
5. Tingling and stiffness of the extremities
Since glucose is not transported to the cells, it accumulates in our blood. This also damages our nervous system, especially in extremities such as hands and feet. This evil is known as neuropathy and manifests itself through stiffness of the feet and hands in addition to that recurring tingling sensation.
In addition to consulting with your doctor, we recommend this free guide to know the risks derived from glycemic variations when having diabetes and how to avoid them.
Do you know any other determining symptoms in the detection of diabetes?
