How Should Changes In Life Be Faced?

How to deal with changes in life

Changes constitute one of the most relevant aspects in the existence of any human being and it is evident that as such they deserve to be faced.

Throughout our lives, we often feel the need to break with ourselves; We find ourselves in our minds with an incessant voice that repeats to us “you need a change”, and these words pursue us and urge us repeatedly, as if they were a commandment.

When this happens, most of the time we consciously repress this demand within ourselves, and on other occasions, however, we realize that this voice is actually right and we choose to satisfy your request.

And it is precisely at this point that what represents the fundamental theme of this article begins to take shape: the need for a change in our lives or – rather – what is often colloquially called the moment of starting from scratch.

    What does it mean to start from scratch?

    We never really start from scratch, because We have no choice but to take with us the baggage of experiences that we have been developing throughout our days and our years.

    Despite this element, which we cannot ignore, we can also of course consider – and consequently carry out – said renewal of our life, either by changing our place of residence because we believe that it no longer belongs to us, or by cutting off a romantic relationship in the one where we feel trapped, or simply making a global return to our professional career if it no longer satisfies us.

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      Psychological processes involved

      But… How can we face these changes? First of all We must approach them with the maximum courage of which we are capable Logically, this is very easy to say and very difficult to do, but it is really basic, because without courage there is no risk and without risk it is difficult for there to be innovation.

      Courage, as is evident, is strictly linked to inner strength and self-confidence; These are also fundamental aspects that we must take care of with total dedication when considering a vital change.

      This premise It does not imply at all that we cannot allow ourselves to doubt or falter in our purpose of change On the contrary, these doubts and these frailties are part of the process and we should not push them aside or ignore them, but rather encompass them and insert them as necessary “ingredients” of our evolution.

      Manage life changes

        A combination of fear and excitement

        Another instinctive emotion, which we cannot avoid along the path of renewal, is fear, but we are referring to a healthy, constructive fear never destructive but profitable, beneficial, useful.

        It is the fear of what will be around the corner, the fear of the unknown, as it is usually called. And this peculiar type of fear is usually accompanied by a positive feeling, which is what makes it healthy: the enthusiasm

        And what is enthusiasm in this context? It basically translates to extreme curiosity about the future for what awaits us, for the nearest and most remote tomorrow.

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        This fusion of fear and excitement is what often fuels our drive toward change that we talked about at the beginning of this article.

          If you need it, seek help

          In short: do you feel like you need a change in your life but at the same time it scares you? So do not hesitate to ask for professional support to cope with this ambivalent state of mind ; Here we will be happy to help you and guide you towards the evolutionary process you want to undertake.

          How can we help you face this new existential stage? Our contribution will basically begin by offering you the appropriate tools so that you can identify your most real, deepest, most pressing needs and desires.

          Once these elements have been identified, we will chart with you the path to follow to achieve the change that you have proposed to implement in your daily life Once this strategy has been outlined, we will focus on delving into the most productive ways to gradually face this process, guiding you throughout the course of this evolution and marking with you the steps to follow.

          Along this path we will analyze with you whether the paths we have chosen turn out to be the most appropriate or if we need to modify the planned strategy. And when you reach the end of your purpose, we will accompany you until you fulfill it, and even while you fulfill it, so that at your side we can optimize it and thus try to guarantee you maximum personal satisfaction.

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          Our work, therefore, is that of accompaniment, guidance and professional support, so that together we can achieve the maximum effectiveness of the vital renewal that you have decided to achieve.