How to Be Honest Without Hurting Another Person

Dr. Emily Williams Jones Dr. Emily Williams Jones – Clinical Psychologist specializing in CBT and Mindfulness Verified Author Dr. Emily Williams Jones – Psychologist Verified Author

How to be honest without hurting another person

There are people who confuse the idea of ​​being sincere with the attitude of saying everything they think and think about another person, as if by doing so they were very sincere. Sincerity is actually based on respect for the other, but also to oneself. There are different ways of saying things. It is important that when you have something to say, you choose that way you feel calm in the long term. It is also important to know How to be honest without hurting another personin order to continue with the relationship from a good point and not having suffered by both parties.

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Think a person listens to you

Think that you are talking to a person who has feelings, it is not an object that neither feels nor suffers. Therefore, Keep in mind the sensitivity of the other In your dialogue to maintain a human tone. Therefore, it is very important to find positive points In your speech so that the other does not feel attacked by you or little valued. If all your dialogue is focused on negative criticism, the other will feel that it has no possible answer.

The power of empathy

Actually, true empathy is not the one that arises from treating the other as you would like to be treated but to address the other person understanding what your needs are since they are different from yours.

How to be sincere without hurting another person - the power of empathy

How to communicate

Avoid robbing yourself on the same topic and go back and round around the same point. Have a Linear, simple and brief speech so that the other person can assimilate the information as soon as possible, but without charging him with so much negativity that you leave him without strength to defend himself.

Look for a good place to speak, take care of your tone and avoid destructive criticism and subjective assessments. You can give concrete examples of situations so that the interlocutor takes care of what you want to say.

This article is merely informative, in Psychology For we have no power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to be honest without hurting another person we recommend that you enter our category of social psychology.

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  • Emily Williams Jones

    I’m Emily Williams Jones, a psychologist specializing in mental health with a focus on cognitive-behavioral therapy (CBT) and mindfulness. With a Ph.D. in psychology, my career has spanned research, clinical practice and private counseling. I’m dedicated to helping individuals overcome anxiety, depression and trauma by offering a personalized, evidence-based approach that combines the latest research with compassionate care.