How to Be Kinder: 8 Practical Tips

It is curious that something that is completely free costs us so much to prove. It’s time to be kind! If we are not going to do it for others, let’s at least do it for ourselves, since kind people have it easier in life.

Kindness opens doors. A kind person has more facilities than a person who is not kind, simply due to the fact that he or she is more pleasant to his or her social circle and may have more opportunities and benefits from it.

Today we are going to see the keys to learning how to be kinder with the rest.

How to be kinder in your personal relationships?

Relationships are a source of satisfaction and well-being, which is why we must maintain and pamper them. Our social support network, made up of friends, family and other important people, helps us confess our emotions and opinions, releasing stress. Not having that social network is a problem since we keep our emotions to ourselves, which can degenerate into a lot of emotional instability, aggravated by a feeling of loneliness and incomprehension.

Kindness is a positive personal attitude both for us as individuals and for those around us It is that energy that keeps us connected to the rest of society, that protects us from loneliness and the associated discomfort. Kindness is what strengthens our interpersonal relationships, which are essential for our mental health considering that we spend most of our time interacting with other people.

We depend on others and that is why we must be kind. Everyone influences our lives in some way: parents, children, siblings, subordinates, bosses, the guy at the gas station… Making others feel comfortable will bring us many benefits and advantages. People are more likely to do favors for those they like, those people who they feel respect them. That’s why we’re going to look at some tips to see how to be kinder:

1. Call him by his name

If you know that person’s name, call them by their name. Almost everyone prefers to be called by their name rather than by some generic nickname. Calling by name strengthens the relationship and personalizes the treatment, and is much more polite than calling someone “girl”, “hey, you”, “beautiful”, “macho”, “dude” and so on.

There may always be some exceptions, but as a general rule these phrases tend to be quite humiliating and even objectifying If it’s a person we see almost every day, the least you can do is learn their name after so much time. If it so happens that she has learned yours and you still don’t know hers, you can look like a complete idiot.

It may happen that the other person has an unusual name or one that sounds “ethnic” to you. Perhaps you have used that excuse to not bother learning his name, even though the other person has told you over and over again how to pronounce it, wasting your valuable time, patience, and mental health. I can assure you that having to repeat to someone day in and day out what my name is because they haven’t bothered to pay attention and memorize four phonemes does not invite me to waste my time with that person.

2. Always use magic words

Education is something that, in my humble opinion, is becoming extinct in this our 21st century.

Is it so hard to be polite to others? Our language has magical words and expressions that soften requests, turning imperative orders into kind requests. It doesn’t cost anything to start requests with phrases like “please”, “would you be so kind…”, “would you mind…” and so on. They are expressions of kindness, respect and consideration towards others It doesn’t matter if it’s a co-worker, your family or a waiter at the corner bar. Speak politely. Others will appreciate it very much.

3. Return the details

In this world there are people who are more detail-oriented than others, and that is not a bad thing. Some of us do not come naturally to giving small gifts to others, and that does not mean that we are inconsiderate or bad people, it simply does not come from within us to be like that.

However, if someone has given us a small gift in the form of a gift, paying us a coffee or watering our plants without asking for anything in return, it is okay to return it. It is true that he did not do it to us so that we could return it to him, but socially it is ugly that we do not reward them in some way That is why it is so important to return the details, even if it is in a modest and minimal way. The next time you see her, pay for her coffee or give her a bag of candy. Have details with whoever has them with you.

4. Smile, it opens doors

The look, the smile, the gestures… that is, body language is a communication that, although silent, transmits many meanings. Saying something with a serious face is not the same as saying the same thing while smiling. Depending on how we accompany them, Our words can become the most offensive of insults or real compliments Smiles open doors, since we see smiling people as more approachable, more open to having a conversation and listening.

5. Listen actively

If someone talks to us, it is best to let them finish before giving our opinion. This principle that seems so basic is very rarely respected. It is difficult to consider a person as kind if he does not stop interrupting us, does not let us say everything we have to say

Be patient, let him finish, don’t get ahead of what he’s saying and don’t even think about finishing the sentence yourself. Interruptions generate insecurity and frustration in your interlocutor, emotions that will not invite them to have more conversations with you.

6. Don’t be so suspicious

It may sound very innocent, but it is good to expect positive things from others. People who distrust others tend to have more problems establishing quality relationships. The fear of being betrayed by others prevents them from being completely honest with them They find it difficult to share and do not dare to maintain deep relationships.

It is true that there are dishonest, lying and disloyal people in the world, but it is not the general rule. Protecting ourselves all the time from others will only bring us isolation and negativity. You have to open up to others, so don’t be so suspicious and expect good things. Most people do not harbor evil within them.

7. Ask how their day was

One of the ways to demonstrate true kindness is to show interest in the lives of others. Everyone has their own story to tell, but sometimes they can’t share it

However, if someone asks them, if someone shows interest in knowing what happened to them and how they feel, the person feels that someone cares, that someone values ​​how their day went. For this reason, it is a very good idea to ask our acquaintances how their day went. They will surely thank us and we will make them feel better.

8. Joy for all

A sense of humor is a powerful magnet that attracts good relationships Although it is not synonymous with kindness, it does help others see us as accessible people, people with whom it is pleasant to spend time. We should not confuse this with being the funny one in the office or making fun of others, but with seeing the funny part of life. Being happy, fun and carefree is a very prosocial way of behaving.

On the other hand, serious-looking people appear difficult to approach, people with whom it seems that it will be difficult to relate. You don’t really know what mood they are in today nor do you really know how to address them. This makes it very difficult to interact with them, in addition to the uncertainty and fear of how they may react causes us stress. We can become intimate, and a person who intimidates, even if he is not a bad person or has done nothing bad to us, does not seem friendly to us.