How do lying people act? How can we detect lies? Discover the main attitudes of a person who lies and how to learn to identify the lies of others.
Lying and deception are common human behaviors. In fact, according to research, the vast majority of people admit to lying at least sometimes. The reality is that most people probably lie from time to time. Some lies are white lies, but in other cases they can be more serious. Then how we can detect lies ?
Although sometimes we believe that we are dealing with a lie, the reality is that most people are surprisingly bad at detect lies In fact, behavioral differences between those individuals who are honest and liars are difficult to both discriminate and measure.
Researchers, for their part, have tried to discover different ways of spot the lies Based on their research, it has been revealed that there are no simple and revealing signs, although there are some traits that could help us detect lies and people who lie a lot.
However, as in many other things, detect a lie It often comes down to one thing: trusting your gut. Learning the signs that can help you accurately detect a lie, as well as paying attention to your own gut reactions, will allow you to know how to detect lies.
How to detect lies?
Some of the signs that could indicate that a person lies or that performs some deceptive behaviors are the following:
Few details : Normally, when a person tells the truth, they usually give specific details about the situation. Instead, one of the attitudes of a lying person It is precisely being very vague with the description of the facts or events.
Repeat questions: The liars They usually repeat the questions that others ask them about the event, in order to save time and respond.
Speak in a clipped manner : A person who lies He usually speaks through fragments of sentences, that is, in a clipped manner.
Nervous behaviors: When they lie to you, most people tend to engage in behaviors such as playing with their hair or pressing their fingers to their lips.
In many cases detect a lie It requires a lot of observation and training to know which signs are really a sign of deception. Furthermore, if you believe that you are in a relationship with a person who lies to you and this is affecting your self-esteem or security, it is important to go to a professional psychologist.
How do you know if someone is lying to you?
If you suspect that someone might not be telling you the truth, there are some strategies that can be used that will help you distinguish between fact and fiction. As a curious fact, more than 80 percent of the lies we make usually go unnoticed. Thus, most people usually get away with lying. Likewise the liar people It can be easily detected if you know how to read the signs. Here we show you some techniques that can help you detect lies:
Find a pattern: In order to find a pattern, the key is to ask neutral questions. When doing to a person who lies basic, non-threatening questions, you can observe a baseline response. Next, ask a question that’s about the weather, their plans, or anything that elicits a normal, comfortable response. As you do this, pay attention to their body language and eye movement, and this way you will know how they react when they actually tell you the truth.
Find the differences: When a person goes from telling a truth to a lie There is usually a change in their body language, facial expressions, eye movement, and sentence structure. Therefore, you will be able to check the differences in behavior when talking about events related to lying.
Observe body language: Often, a person who lies They usually show a more closed body language with the intention of going more unnoticed. Many people become restless and sometimes hide their hands to unconsciously hide the restless fingers.
Pay attention to facial microexpressions: People often reveal their lies through their facial expressions. Even so, facial expressions are often subtle and difficult to detect. Mainly, some people turn red, others slightly flare their nostrils, bite their lips, sweat more or blink rapidly.
Pay attention to the tone: A form of detect lies It is through the tone of your voice. In many cases, people may speak faster or slower as well as with a higher or lower pitch. In addition, sentences when faced with a lie tend to become more complex because we tend to think more about how things will be said.
Nervousness and restlessness: When they lie to you People often show signs of restlessness and nervousness. Therefore, small signs like shuffling your feet, rocking your body back and forth, moving your head to the side, among other signs of nervousness can be signs that someone is cheating on you.
Verbal cues: A person who lies It can also be detected through what it says. In fact, lying people are more likely to repeat words and phrases. Research indicates that there are three markers in words that can indicate that someone is lying to you. The first is to avoid first-person sentences. They also use more words that denote negative emotions, since when telling a lie they experience some anxiety.
There are no universal and sure signs that indicate that a person is lying For this reason, investigations tend to be more clues than reliable signs to detect the lies of others.
