How to Know Who to Trust

Throughout our life we ​​all find people who betray trust That we have deposited in them, they betray us, lie to us or harm us. When this happens to us, we can make the mistake of generalizing and thinking that we cannot trust anyone, only in ourselves.

This leads us to become distrustful And always seeing second intentions in the acts of others, an attitude that, in the long run, hurts us, because it makes our personal relationships difficult, makes us gruddle and isolate us from others.

Trust first, distrust later

Although we have suffered or suffer disappointments in this regard, it is important Do not lose the ability to trust others. However, this trust should not be blind or naive, but we have to know who we can trust who we grant our trust, without falling into the candor or exceeding the confidence we give to others.

In order not to become bitter and distrustful people, it is best to start from the basis that Everyone deserves our trust until some fact shows us otherwise. Therefore, more than to the words of others, we must attend to their actions and their behaviors. Therefore, especially when we know new people, it is advisable to open little by little, until we know it enough to know if it really is worthy of or not.

Trust your intuition

In this sense, it is very important to trust our intuition and keep alert in case something makes us feel that we cannot trust that person, despite not finding any logical reason for it.

Our intuition derives from the unconsciouspart of the brain that collects much more information than the conscious part and detects nonverbal language and other behaviors that can help us decide who to trust.

This article is merely informative, in Psychology For we have no power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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