Thinking that our life is going to be perfect is living in a utopia, especially if we have goals and objectives to pursue and if we are ambitious. On the path to success there are always obstacles that must be overcome so we must be prepared to get up when we have a setback.
But the obstacles or obstacles that may arise along the way are not the main problem; What will determine whether we achieve success or not is How do we face those obstacles? Perseverance, a positive attitude and, above all, getting up despite falls is what will allow us to achieve what we have set out to do through resilience. Whatever it takes.
There is a type of person who, even though things don’t go the way they want, is always there, fighting for what they think they deserve. He is a type of individual who, even though at a certain moment things are not going well for him, he knows that better times will come and that you have to be patient. Achievements come with time, with work and determination.
A few months ago, I saw the famous actor Antonio Banderas who had been a guest on a television program, and he commented an anecdote that caught my attention. It turns out that the guy was quietly enjoying the Oscars party, when suddenly a man approached him to congratulate him.
Banderas, not knowing him, asked him who he was. He was the founder of “Uber”, one of the most successful companies in recent times, and speaking among themselves, he confessed that before things went well and he became a successful character, he had tried to succeed many times with others. projects and owed a lot of money because things were not going well. Banderas spoke of him as a clear example of a person who never loses hope and keeps going despite failures A great example to follow.
How to recover from failures
Without a doubt, that way of thinking, what is known as a mentally strong person, is worthy of admiration. Mentally strong people carry out a series of habits that make them who they are. But…what makes them so special? What habits or behaviors do they have when they fail? Below you can find the 8 keys to recover from failures :
1. Acceptance
The first thing to do when you fall and want to get up is to accept that failures are part of life and that they happen to everyone. The case of the founder of Uber is just one example, but there are many more. One should not be hard on oneself when things do not go as one had planned, and one should know how to take advantage of these falls to learn and grow. In other words, for don’t make the same mistakes
2. Look for errors
Once failure has been accepted as normal, then it is necessary to look for errors: What made the situation end like this? Perhaps it was poor planning or perhaps the result was due to causes beyond the control of the person. Whatever the reason, it is necessary to detect it in order to learn from the mistake.
It is clear that it can be demotivating when things don’t go well, and it is normal that at first we feel a little out of place and even sad. But after this adjustment period, it is necessary to adopt a positive and optimistic mindset. We must look to the future with optimism because the positive attitude can determine success or not, because if we think negatively, everything will seem worse than it is.
4. Have an action plan
If you have carried out point two, you will have detected the error or errors that you have made so that things did not go well for you. If the failure was not your fault, there is no reason to change. Now, if the fault has been yours, now is the time to plan the new situation until you reach the objective you want to achieve This will give you a clearer vision of what you have to do and will serve as feedback and motivation as you progress along the way.
5. Don’t complain, act
Therefore, to have a positive mentality it is necessary not to assume the role of victim and draw strength from weakness. It’s okay to think that you want to change, but If you don’t take action, you will hardly be able to get up If you already have an action plan, the next step is to implement it and set specific objectives to guide you.
6. Take responsibility for change
It is much easier to blame others than assume that you are partly to blame for what happens to you In order to overcome adversity and get back up after failure, it is necessary to take responsibility for the change. This means empowering yourself, self-leading and self-motivating yourself in bad times.
When we fail and we blame ourselves for the defeat, it is easy for us to think that we are losers and that overcoming these difficult moments is not within our reach. You must understand that These words you tell yourself are limiting beliefs , which do not let you move forward on the path to success. Therefore, it is necessary that you replace them with empowering beliefs, those that will allow you to overcome the bumps that you will encounter along the way.
8. Trust yourself
And many of these limiting beliefs will make you believe that you can’t achieve what you want. That’s why you must have full confidence in what you do , otherwise, at the first change you will collapse. In case you didn’t know, it is possible to improve your self-confidence. If you want to know how to do it, you can read our article: “How to increase self-confidence in 6 steps”
