If You Are A Man You Should Masturbate 21 Times A Month, According To Science
If loving yourself is good for improving emotional well-being, indulging in self-pleasure is beneficial for overall health and could actually save your life. Masturbating is, without a doubt, a healthy act but unfortunately, there are many people who have prejudices about giving pleasure to oneself.
Perhaps not so much in the case of men, but it is still a taboo subject, largely due to the irrational beliefs that the Catholic Church has promoted for centuries. In this article you can find some benefits that masturbation has for our physical and mental health, and we will delve into a study that states that it is necessary to masturbate at least 21 times a month to avoid suffering from cancer.
Onanism is a sexual behavior that is defined as the act that one carries out to give oneself pleasure. through any type of direct stimulation. In the case of men, scientific studies show that 95% of subjects have masturbated at some point. In the case of women, 63%.
Generally, masturbation is usually associated with adolescence, with an average age of onset of 14 years in boys and 16 in girls. Studies also claim, strangely enough, that women masturbate more when they are in a stable relationship than when they are single. Men, on the other hand, do it after a couple breaks up and become single again.
Men should masturbate up to 21 times a month to live longer
Some scientific studies are really curious. An example of this is one published by the journal European Urology, which has shown that People who masturbate more than 21 times a month significantly reduce the probability of suffering from cancer
In fact, in the case of young men, those in their 20s who ejaculate at least 21 times a month are 19% less likely to develop prostate cancer than those who do not. The same research found that men over the age of 40 can reduce the likelihood of prostate cancer by about 22% through frequent masturbation.
Logically, having sex also provides these benefits, but masturbation is equally effective.
What the experts say
The study was carried out by researchers from the Harvard TH Chan School of Public Health and Harvard Medical School, in the United States. It was funded by the National Cancer Institute and the Prostate Cancer Foundation Young Investigator Award.
According to Jennifer Rider, director of the study, “To benefit from this fact, that is, not to develop prostate cancer, it is necessary to masturbate 21 times a month. What this indicates is that the frequency of ejaculation is a measure of a person’s general condition. “Those who masturbate no more than 3 times a month are more likely to have other medical problems and die prematurely from causes other than prostate cancer.”
This research was a cohort study that took into account the follow-up of about 30,000 male volunteers, in the period between 1992 and 2010. The scientists took into account the number of times the subjects ejaculated in a month, either having sex or masturbating The final results showed that Ejaculating 21 times a month prevents the appearance of prostate cancer
But the benefits of masturbation are not only what this study shows, but other research has also concluded that masturbation positively affects our physical and mental health.
Some of these benefits are:
You can delve into these benefits in our article: “Physical and psychological benefits of masturbation”
Intelligent people masturbate more
Another curious study on masturbation states that People who practice masturbation more frequently tend to be more intelligent and obtain better academic results This controversial research was carried out by the National School of Sexual Health and Behavior directed by sexologist Debby Herbenick, a leading researcher at the Kinsey Institute in the United States of America.
The results of the study show that there seems to be a positive correlation between the frequency of masturbation and the level of education.
