Sex During Pregnancy: 7 Psychological Benefits and the Best Sexual Positions to Do it

Is it safe to have sex during pregnancy? Is it good to have sex during pregnancy? Discover the benefits of sex with pregnant women and their best sexual positions.

During pregnancy, sexual questions are more than recurrent. But the reality is that the sex and pregnancy They are not incompatible. Even so, a series of recommendations must be taken into account to be able to enjoy making love during the months of pregnancy. Discover the reality behind sex with pregnant women.

Is it safe to have sex during pregnancy?

have sex It is a completely natural and normal part of pregnancy. Therefore, you should know that the penetration and movement carried out during sexual relations will not harm your baby, since it is protected by your abdomen and the muscular walls of the uterus.

Even so, there are doctors who recommend avoiding sex during pregnancy precisely during the last few weeks. This is because these professionals believe that hormones in semen can stimulate contractions. Despite this, this is not defended by the entire scientific community.

When is it not safe to have sex during pregnancy?

There are a series of conditions that make the sex with pregnant women can be harmful to the baby. Among the most common causes are the following.

• Risk of premature birth
• Has bleeding
• The cervix opened too early during pregnancy
• The placenta is too low in the uterus
• Expecting triplets or more babies

As there are a series of medical conditions that can harm the baby’s health, it is important to consult with a professional to know when it is safe to practice the procedure. sex during pregnancy

Sex during pregnancy

Although every woman during the months of pregnancy feels different, the reality is that there are a series of common patterns in women’s libido during each of its stages. In this way, during pregnancy it is completely normal for sexual desire to appear and disappear as a woman’s body changes. According to experts, there are the following patterns.

• First trimester

Normally, nausea as well as fatigue and tenderness of a woman’s breasts end up killing sexual desire. That is why it is completely normal that there are no sexual relations during the first months of pregnancy.

• Second quarter

It is during this quarter when sex during pregnancy It is much more frequent. The reason for this is that during these months of pregnancy women have increased blood flow throughout the body and can improve their orgasms. Therefore, it is a good idea (unless your doctor tells you otherwise) to have sex during this period of pregnancy.

• Third trimester

Sex with mothers can be uncomfortable as the birth of the newborn approaches. During these months of pregnancy, communication between the couple is vital to have a sex with pregnant women sure.

• Postpartum

During the first six weeks after giving birth, sex is precisely the last thing on pregnant women’s minds. This is due to all the physical and emotional changes they will have suffered in this process.

It is important to enjoy the sex during pregnancy to the extent possible. If you think that during the months of pregnancy you have psychological problems that prevent you from enjoying making love, consult with a psychology professional.

Psychological benefits of having sex during pregnancy

If you are suspicious enough to maintain sex during pregnancy there are a series of psychological benefits that you should take into account to maintain sexual relations during the months of pregnancy.

1. Greater bond with your partner

It’s normal that During pregnancy Women go through a rollercoaster of emotions. Therefore, having greater intimacy with your partner is an excellent way to connect in these difficult and at the same time so special moments for both of you.

2. A way to exercise

Through the sex during pregnancy Pregnant women can enjoy all the benefits that physical exercise brings mentally and physically. Therefore, it is great to be able to incorporate it during the months of pregnancy.

3. It can relieve pain and discomfort

Since orgasms allow the release of oxytocin, the sex with mothers It can increase pain tolerance, as well as an increase in relaxation and perceived happiness.

4. Improves sleep

He sex during pregnancy It can help relax the mother and combat insomnia that may be caused by pregnancy-related pain.

5. It is a mood booster

Although most mothers are excited and happy about their pregnancy, the reality is that the hormones received during this process can cause a lot of anxiety and sadness. In these cases, thanks to the release of oxytocin during a sexual relationship women can control their mood more.

6. Stimulates the contraction of the uterus

That is, the sex during pregnancy It can help make your labor easier during childbirth. Therefore, it can be a good way to leave behind the fear of the pain of that big day.

7. It can make your postpartum recovery easier

The postpartum period is also a difficult stage of the pregnancy months. In these cases, the sexual relations During pregnancy they can help tone the pelvic floor, which helps in recovery during the postpartum period.

He sex during pregnancy It is a part that can also be enjoyed. If you think you have problems doing this, you can always consult a professional psychologist.

What are the best sexual positions for pregnant women?

There are a series of sexual positions during the months of pregnancy that may be best to ensure the health of the baby and the pregnant woman. Normally, they are those sexual positions that keep pressure and weight off the abdomen. Among the most suitable for sex during pregnancy we find the following.

• Sex from behind
• Spoon
• Standing
• Sitting
• oral sex
• anal sex
• Sex next to each other

Sexual positions to avoid

The missionary position is not a good idea, as it can compress blood flow between mom and baby, especially after week twenty.

Enjoy of sex during pregnancy It is essential to demonstrate love during the roller coaster of sensations and emotions that a pregnant woman can experience. For this reason, sexual relations should not be forgotten during this beautiful stage of your history.