Listen to the symptoms of anxiety and nerves in the stomach. Listen to these sensations because it is important to treat the cause as soon as possible. Anxiety refers to an internal state of restlessness that is fed by the act of mental rumination itself. Rumination refers to that mental act that leads us to become entangled in looping thoughts about a real or imagined fear.
For this reason, one of the symptoms of anxiety is the tone of thoughts that affect the patient with a load of negativity. An internal speech marked by a pessimistic tone. Restlessness is the feeling that defines the state of anxiety of that person who experiences inner unrest on a regular basis.
Continue discovering in this PsychologyFor article What are the symptoms of anxiety and nerves in the stomach.
Anxiety is also defined by the lack of conscious attention to the present, as the person has their mind set on the future. In fact, a common symptom of anxiety that the patient experiences is vertigo when faced with possible fears that refer to external threats that may occur in the future. The person feels overwhelmed by these ideas that lead him to live in the sensation of a tightrope from which he can fall at any moment.
He fear of future danger It is common in those people who suffer from anxiety and look for a way to protect themselves from these external threats. However, frequently, the person seeks a way to avoid those situations that produce fear and, for this reason, the anxiety becomes even stronger because the person becomes a slave to panic.
Very often, anxiety is accompanied by a perfectionist attitude on the part of that person who puts the weight of extreme demands on their shoulders. That is, perfectionism becomes an obsession.
Muscle tension, an effect of stress and anxiety
The relationship between body and mind is constant since the human being is an integral reality. For this reason, the emotional state also affects the physical level. It is common for the person who suffers from anxiety to also have some bodily symptoms. For example, physical tension which is noticeable even in the rigidity of facial language itself.
Furthermore, anxiety also affects breathingFor this reason, dizziness can be caused by an anxiety problem.
tomach pain, symptom of nerves in the stomach
He nervousness in the stomach It can also be present when having to pass an important test, for example, an exam or a competition. However, once you get past that moment, the nerves disappear. What difference exists then between this type of nervousness and anxiety?
Nerves in the stomach caused by anxiety occur in a normal way, even without a specific cause. In this way, the person may even feel that they have no appetite when they notice that they have a kind of lump in their throat. This is apprehension. Stomach pain can also be closely linked to the nerves in this area of the body.
One of the characteristic notes of anxiety is that the person can experience fear and insecurity in everyday situations of the routine. Situations that were previously carried out normally, but that are now perceived under a new perspective of danger that results in extreme concern.
What is stomach anxiety
Emotions influence your body and the stomach area is especially vulnerable to the impact that emotional information that has been repressed for a time can produce. Anxiety can cause stomach problems, such as nausea, vomiting, the feeling of having an upset stomach… If you have any discomfort, it is important that you go to your family doctor, since only a specialist can determine the diagnosis of stomach anxiety. or any other.
The link between emotions and the stomach is also shown in a happy event such as falling in love and that feeling of butterflies fluttering inside, however, when anxiety is produced by an issue that worries the person and is prolonged in intensity and time, then the discomfort increases. For this reason, it is very important listen as soon as possible to the symptoms of anxiety and nerves in the stomach to search for a suitable remedy.
This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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