Louise Lynn Hay was an acclaimed American writer and speaker who pioneered the writing and publishing of self-help books and the New Thought movement.
In this article you will find a selection of Louise Hay’s quotes that better express the way of thinking of this author.
Louise Hay’s most memorable phrases
This is a collection of phrases by Louise Hay about self-help and emotional management.
1. I think we have to do with all the diseases of our body.
Through their actions, human beings influence the health of their body.
2. Whatever pain we may be suffering, let’s choose thoughts that nourish and support us.
Having positive thoughts, even in difficult situations, is the best medicine to heal both body and soul.
3. The power is always in the present moment.
We can all heal from within.
4. If your mother didn’t know how to love herself, or your father didn’t know how to love himself, it would be impossible for them to teach you how to love yourself.
We have to love ourselves to then be able to love someone else.
5. When there is a problem, there is not something to do, there is something to know.
Every problem has a solution.
6. Each of us is responsible for our experiences.
The way we live is our sole responsibility.
7. Love who you are and what you are and what you do.
Love yourself, that is the key to true happiness.
8. When I make a mistake, I realize that it is nothing more than part of my learning process.
Mistakes and failure are also learning.
9. Resentment, criticism and fear cause most of the problems we have in life.
Feelings such as fear, anger and criticism towards others are the cause of many diseases that afflict man.
10. If I want to believe that life is lonely and that no one loves me, that is what I will find in my world.
Everything we think, whether positive or negative, becomes reality.
11. As my mind can conceive more good, the barriers and blocks dissolve.
Many problems only exist in the mind.
12. We need to free ourselves from the past and personify everyone, including ourselves.
Forgiveness is great medicine.
13. Love is the great miracle cure. Loving ourselves works miracles.
Love is a feeling that causes many miracles.
14. My life is full of small miracles appearing out of nowhere.
Life is a complete miracle.
15. With every thought we think we are creating our future.
Your future is only your responsibility, so take care of your thoughts.
16. They were doing the best they could with what they had been taught as children.
It is important to teach children the power of thought.
17. If you want to understand your parents more, have them talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from.
Learn to listen to others, you will be surprised by what you hear.
18. Forgiveness is for you because it frees you. It allows you to get out of the prison you are in.
Forgiveness is liberation for the one who performs it.
19. Part of self-acceptance is freeing yourself from other people’s opinions.
You should not let other people’s opinions influence you.
20. The Body, like everything else in life, is a mirror of what we internally think and believe.
What we think is reflected in our body.
21. We must be willing to start loving each other.
If you don’t love yourself, then you will be incapable of loving anyone else.
22. With every thought we think we are creating our future.
Everything you think becomes reality.
23. All the events you have experienced in your life up to this point have been created by your thoughts and beliefs that you have had in the past.
Your present is the result of the thoughts you had in the past.
24. You are the only person who thinks in your mind. You are the power and authority in your world.
Only you are responsible for your own thoughts.
25. How you start your day is how you live your day.
How you think the day is going to go, that’s how it will be.
26. Love is the great miracle cure. Loving ourselves works miracles.
Love heals everything.
27. Your mind is a tool that you can choose to use in any way you want.
The mind is a powerful weapon, it can destroy you as well as lead you on the right path.
28. It’s no fun being a victim.
No person should be in the position of victim.
29. I get the help I need, and it can come from anywhere.
You have to firmly believe that, at the right time, help arrives.
30. Resentment, criticism, guilt, and fear appear when we blame others and do not take responsibility for our own experiences.
It is very common for us to blame others for our own mistakes.
31. If you’re going to listen to people, listen to the achievers.
Surround yourself with successful people, you will be one of them.
32. To change your life on the outside you must change yourself on the inside.
You can’t change externally, if you don’t change inside yourself first.
33. No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.
Human beings have the ability to overcome any difficulty that comes their way.
34. Some people would rather leave the planet than change.
Situations don’t change if you don’t do it first.
35. You have the power to heal your life and you need to know it.
The solution to your problems is in your hands.
36. I understand and love everyone. Love makes me feel at ease.
When you really love life, everything makes sense.
37. Everything I need to know is revealed to me.
Life puts the solutions to your problems in your hands.
38. I listen with love to the messages of my body.
It’s good to stay still and listen to your body, it has a lot to tell you.
39. Fears are nothing more than thoughts, and we can free ourselves from thoughts.
Fears can be eliminated.
40. We often think that we are powerless, but we are not.
If you think you are incapable, so be it.
41. I find praise and joy in everything I say and do.
It must be stated that our environment provides us with everything we need.
42. Every time we say; “I don’t know,” we close the door to our own source of wisdom, which is infinite.
Never say you can’t do something as it will not let you move forward.
43. Everything I need comes to me.
Having a positive attitude at all times is the key to success.
44. It’s just a thought, and a thought can be changed.
Keep your thoughts in tune with what you feel.
45. We need to recognize and admit all our feelings, including anger, and find positive ways to express them.
Express what you feel.
46. ​​We always have the power of our mind. Claim and consciously use your power.
The power of the mind is very powerful.
47. Learn from the past and let it go. He lives today.
Just go to the past to learn from the mistakes you made so you don’t make them in the present.
48. If I want to be accepted as I am, I need to be willing to accept others as they are.
If you accept others as they are, they will do the same with you.
49. The moment you are ready to change, it is amazing how the universe begins to help you, and brings you what you need.
If you change, everything around you will too.
50. Listen to people who know what they are doing and who demonstrate the value of what they do.
Try to surround yourself with people who are confident in themselves and what they do.
51. My support system is both strong and loving.
It is essential to have people who support us at all times.
52. I refuse to feel like a helpless person again. I claim my strength.
We all have an internal force that motivates us to move forward.
53. I am a capable person and I can deal with anything.
You are a being completely capable of doing everything you want.
54. If I want to believe that life is lonely and that no one loves me, that is what I will find in my world.
Your life will be just as you think it will be.
55. Power is always in the present moment.
You have to live here and now.
56. How you live your day is how you live your life.
Every day should be lived as if it were your last.
57. If a thought or belief doesn’t serve you, let it go.
Don’t hold on to what doesn’t serve you, it’s time to let it go.
58. They were created by the thoughts and words you used yesterday, last week, last month, last year.
What you have today is a product of your thoughts.
59. The door of my heart opens inward. Passage from resentment to Love.
Do not give room to resentment and anger in your heart.
60. The point of power is always in the present moment.
Yesterday is gone, tomorrow is an illusion and today is what really matters.
61. As you free yourself from the need to continually criticize yourself, you will notice that you don’t criticize others as much either.
Don’t criticize yourself, you are a very capable person.
62. One of the most important spiritual lessons we have to learn is to understand that everyone does the best they are capable of doing at any given moment.
People are capable of doing the best when we set our minds to it.
63. I am a capable person and I can deal with anything.
No matter the adversities, you can overcome it.
64. Every day offers me a new opportunity.
Live intensely every day, perhaps you will not have more opportunities.
65. Yesterday has already ended. Today is the first day of my future.
Don’t stay in yesterday, move forward.
66. Responsibility is your ability to respond to a situation. We always have a choice.
Don’t give up, there are always options.
67. When our inner vision opens, our horizon expands.
If you change your way of thinking, the problems will fade away.
68. I am in the right place, at the right time, doing the right thing.
Your present is what you deserve and what you have attracted.
69. I will not be distracted by noise or setbacks.
Don’t let problems affect your life.
70. Every person has something to teach me. There is a purpose for us being together.
Learn from each person who is by your side.
71. What we believe in, will be what we will find around us.
What you believe, that is what you will attract.
72. We are energy, and energy vibrates.
You are energy and you attract the same.
73. Can you imagine what it would be like for a generation of adults who, in addition to the normal curriculum, would have been taught these topics in school?
In schools and universities they should teach the power of thought, we would be better people.
74. I am willing to release the need to be unworthy.
Avoid thinking that you don’t deserve anything, you are very valuable.
75. I accept the gift of this time alone.
Solitude is a very valuable friend.
76. Now I attract new friends; interesting, kind, responsible, tolerant, fun and generous people.
May your thoughts focus on attracting good people.
77. My heart is the center of my power. I follow my heart.
The power in you lies in your thoughts and in your heart.
78. I express gratitude for all the good in my life. Every day brings me wonderful new surprises.
Every day is a new beginning and an opportunity to do better.
79. We create situations and then give up our power by blaming others for our frustrations.
Don’t blame others for your failures.
80. How do you treat the elderly? What you give today is what you will find tomorrow when you grow old.
Old age is a path that we are all going to travel.
81. The more self-hatred and guilt we have, the less our life works.
Don’t hate yourself or blame yourself for anything, move on.
82. Begin to recognize prosperity everywhere, and rejoice in it
Prosperity is not just a matter of money, but encompasses other aspects.
83. You’ve been criticizing yourself for years and it hasn’t worked.
Stop self-sabotaging, you will hurt yourself a lot.
84. My life overflows with joy and is constantly improving.
Joy is a fundamental piece in everything we do.
85. As babies, we were all love and joy. We knew how important we were, we felt like the center of the universe.
Let’s not lose the security that children have.
86. My day begins and ends with gratitude and joy.
It is absolutely necessary that when we wake up and before going to sleep, we have a moment to be grateful.
87. Remember that whatever situation you find yourself in, what led you to it was your thought.
The situations we experience are reflections of our way of thinking.
88. I wish children were taught early that our thinking creates our experiences.
We must learn to think correctly so that everything changes around us.
89. I forgive myself for not being a perfect person. I live the best way I know how.
Don’t look for perfection as it doesn’t exist.
90. Trust your inner guidance to reveal what you need to know.
When faced with a problem, just calm down and look for the solution patiently.
91. The people around you do nothing but reflect what you think you deserve.
If you think you deserve the best, that’s what you will have.
92. Today I listen to my feelings and am kind to myself. I know that all my feelings are my friends.
Get in tune with your feelings.
93. I am open and receptive to all the good and abundance of the Universe.
Open your arms and hope for the best.
94. Try to approve of yourself just the way you are and see what happens.
If you accept yourself as you really are, the world will look favorably on you.
95. Look at the problems in your life. Ask yourself: What kind of thoughts am I having that is creating this?
Take care of your thoughts.
96. Humor and joy contribute to my general well-being.
Be happy, laugh at all times.
97. Every time you pass judgment or criticism, you are sending something that will eventually come back to you.
What you give comes to you multiplied.
98. There is no person, place or thing that has any power over us. In our mind, we just think.
You are the owner of your own thoughts.
99. I move forward in life, I know that I am safe and that I have Divine protection and guidance.
God always protects us.
100. Abundance flows freely through me.
We are completely abundant.
101. With love and joy I accept my sexuality and my way of expressing it.
It is essential to accept sexuality as an essential part of life.
102. I feel totally healthy and complete.
You have to decree health and happiness every day.
103. Know that you are always safe. And that it is possible to move from the old to the new, easily and peacefully.
Feel safe in all areas where you move.
104. I am worthy of having the best in life and now I lovingly allow myself to accept it.
You are an important being and you deserve the best.
105. If our energy is projected positively towards the outside and towards ourselves, what we achieve is to vibrate at a positive frequency.
Surround yourself with good energy at all times.
106. We are continually vibrating with everything that exists in the Universe.
We are in tune with everything around us.
107. Life is a lottery that we have already won. But most people haven’t cashed their tickets.
Life is a gift and you have to enjoy it.
108. Patience, commitment, grace and purpose will guide me.
We must always be grateful for what we have, be patient at all times and make commitments.
109. Every day declare to yourself what you want in your life.
Every day is a new opportunity to start.
110. When there is a problem, there is not something to do, there is something to know.
Problems must be attacked immediately before they grow.