The 7 Benefits Of Having A Pet At Home

Currently, it is estimated that approximately 65% of the population lives with at least one pet at home This large percentage gives us to understand, at first glance, that having a pet is much more than feeding a pet and that it provides us with more advantages than disadvantages.

In fact, in Psychology and Mind we echoed certain studies that suggest certain psychological and social benefits of living with a cat On the other hand, our friends dogs can also help us improve in certain aspects.

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    And, indeed, we are not misguided: Pets provide physical and psychological benefits to the entire family For this reason, many psychologists recommend adopting an animal to treat certain personal abilities, and there are even therapies in which animals are the main resource to treat diseases.

    What benefits does a pet bring us?

    But could there be clear advantages to sharing life with a faithful pet? We are going to see it throughout this article. Below we explain the 7 benefits of having a pet in the family home.

    1. Promotes activity

    Having a pet (especially if it is a dog) can mean, for many people, a reason to go out and take several walks every day Although the main reason for these walks is for the benefit of the pet, their owners also benefit from these outings. Especially important in people who follow a sedentary life or have little willpower to move.

    2. It helps us do physical exercise

    Beyond going for several walks a day, having a pet can help perform more intense exercise, whether it be spending some time moving by throwing any object at it or exercising intentionally; Many dog ​​owners find their pet the ideal companion for running.

    3. It helps us structure our time

    Human beings need routine to function properly and feel safe and confident. If we have a pet, we will be the ones who will provide you with this daily routine which at the same time, we will also be structuring our days.

    4. It helps us improve our sense of responsibility

    Have a living being that depends on us makes us feel useful and responsible, especially important characteristics in childhood. And many times, these characteristics arise innately; According to the Affinity Foundation study of children and animals, 90% of children would dedicate part of their time to taking care of their animal; 80% would give their favorite toy for him and 75% would get up early to walk him.

    5. It helps us express our emotions

    A pet is a source of inexhaustible affection, and at the same time, teaches us to express emotions such as love, among others

    6. They facilitate socialization

    Our pet can be the ideal topic of conversation that allows us to break the ice when we meet people we don’t know very well, or in those uncomfortable silent situations. Besides, It can be the link that allows us to meet new friends and expand our social circle

    7. Especially important in psychological therapy

    Animals are great allies for people with psychological disorders; For this reason, there are many assisted therapies in which animals are the main resource to achieve benefits and improvements in people.

    Caring for and loving an animal

    Given these benefits, the countless advantages that a single pet can bring to our lives become clear. All family members, Both children and adults can benefit from them Animals allow us to improve our empathy, our sense of responsibility, our communication and expression skills, and our relationship with the environment.

    Of course, having a pet at home comes with great responsibility. We must think carefully about which animal best adapts to the characteristics of our home, and take into account that Having a pet involves financial costs and constant attention