Anger is an emotion linked to unpleasant experiences and linked to hostility; a very volatile psychological state that can be awakened by various situations that harm us.
This usually generates high levels of stress for our body, and if we let ourselves get carried away with anger, we can also seriously damage a positive relationship for us, or treat someone innocent unfairly.
In this article you will find a selection of the best phrases about rage commented.
The most memorable and inspiring rage phrases
This emotion can be used as inspiration for creation, being an excellent way to channel it without hurting anyone. But it can also be a source of problems. If you want to better understand this emotional state and take into account all its nuances, keep reading; Here we will review the most interesting quotes and reflections on rage.
1. Sadness, for all those who, like me, have lost their way in life, manifests itself as a rage that pretends to pass for intelligence. (Orhan Pamuk)
Sadness may be at the origin of this type of resentment that permeates the lives of many people.
2. Anger is a poison that rusts you inside.
It is an emotional state that, if not managed and stopped, consumes us from the inside.
3. My anger exceeds my guilt. (Christian bale)
Anger clouds the mind, to the point of blocking moral considerations.
4. Don’t deal with an angry man who has nothing to lose.
Angry people tend to be impulsive.
5. Holding on to anger is like grabbing a burning coal with the intention of throwing it at someone; It is you who burns. (Buddha)
An interesting reflection on our actions under rage.
6. There is no greater fury than that of a girl whose boyfriend cheats on her.
Infidelity breeds fury.
7. Hope fills the spaces of helplessness in my heart. (Emanuel Cleaver)
You always have to try to appease anger with something positive.
8. I have all this contained, and I feel like I can’t take it anymore. I am not a hypocrite, so I advise you to stay away, because this anger is something that goes beyond normal.
Anger feels like you are drowning.
9. The tree of rage has so many roots that sometimes the branches break before bearing fruit. (Audre Lorde)
That’s why it’s important not to hold a grudge.
10. Every minute of anger is a minute wasted. (R.W. Emerson)
Anger consumes our time.
11. Remembering is easy for those who have memory, forgetting is difficult for those who have a heart. (Gabriel Garcia Marquez)
Many moments of anger will stay with us in the future.
12. You quenched my fury to make it sadness, but my fury was first sadness. (Juan Gelman)
There are those who hold on to their fury.
13. If you are always complaining about everything, you will scare away the people around you and you will be left alone.
When you have a negative aura, you scare others away.
14. You will not be punished because of your anger, you will be punished for it. (Buddha)
It is anger that leads us to commit unreasonable acts.
15. When you are upset, count to ten before speaking. If you are very upset, count to one hundred. (Thomas Jefferson)
A good way to get rid of anger is to use it as motivation to create.
16. Understanding is the liberating factor, it is what frees us and allows transformation to occur. This is the practice of caring for anger. (Thich Nhat Hanh)
Anger is released when we face it.
17. Frustration is the first step towards rage and helplessness. (Anonymous)
Fury can feel like a snowball effect.
18. Helplessness, although sometimes painful, is an essential and positive part of success. (Bo Bennett)
It all depends on how we face failures. They can stagnate us or propel us.
19. Like a bull whose eyes are burning, this is how I feel, and I am not exaggerating when I say that only God could calm this kind of anger.
A very common feeling when anger takes over us.
20. Normally, when people are sad, they do nothing. Just cry about your condition. But when they get angry, they cause a change. (Malcolm X)
Change can be a driver of social transformations.
21. I am angry at silence for everything I lost. Let no one who wants to live happily remain silent. (Atahualpa Yupanqui)
Regret is a weight that you carry for a long time.
22. The truth will set you free, but first it will make you angry. (Gloria Steinem)
Almost no one wants to hear the truth, because it is difficult to face.
23. I want to see what your forgetfulness tastes like without putting your hands in my eyes. I’m not going to beg you tonight. (José Alfredo Jiménez)
A love breakup is painful.
24. The child-killing empire rage. Anger has spoiled my love. Mother rage, for God’s sake, I’m cold. (Silvio RodrÃguez)
When you hold a grudge, you wither your other emotions.
25. It is time for you to pay for all your actions, so that I can alleviate this anger even a little.
Fury can lead us to seek justice.
26. All the failures, frustrations and helplessness of the past were laying the foundation for the standard of living you now enjoy. (Tony Robbins)
All success is based on the way you overcome obstacles.
27. Anger is a short-lived madness. (Horace)
Everyone agrees that anger blinds.
28. Rabies is an acid that can do more damage to the container it is stored in than anything else it is poured into. (Mark Twain)
The one who is most affected by anger is you, not others.
29. Although sincerity hurts and offends, in the end it opens a path to freedom.
The truth may be difficult, but it will always be worth it.
30. Anger makes you smaller, while forgiveness forces you to grow beyond who you are. (Garrison Keillor)
Your future depends on which feeling to follow.
31. The fruit of rage is more serious than the reason that causes it.
Sometimes our anger is about the exaggeration of a fact.
32. Anger, anger and rage… allied emotions. (Grow Group)
Emotions that emerge together.
33. The crying of the abandoned child is rage, not fear. (Robert Anton Wilson)
What is hidden behind the cry of a child.
34. Getting angry does not provide any solution.
Solutions are found by having a cool mind.
35. Anger is an emotion that arises when we have a feeling of injustice. (LucÃa Mayor)
A natural reaction to something we dislike.
36. Anger is a great force. If you can control it, it can be transformed into a power that can move the entire world. (Malcolm X)
Anger can be positive, if you know how to handle it.
37. Anger and intolerance are the enemies of right understanding. (Mahatma Gandhi)
A closed mind is the enemy of the advancement of humanity.
38. Intolerance and resentment are the main enemies of benevolence.
If there is resentment, there is no peace of mind.
39. I couldn’t sleep because of the anger of thinking about him, but what made me most angry was that the more anger I felt, the more I thought. (Gabriel Garcia Marquez)
Not being able to forget someone brings a lot of fury.
40. Insult is powerful. Insult engenders both anger and humor, often at the same time. (Suzanne Fields)
It all depends on the tone and the situation in which you do it.
41. Hatred lives only in fools. (Albert Einstein)
What good is it for us to harbor hatred?
42. One may be boiling with rage inside, but know that a calm response works better than an outburst of anger. (Harper Lee)
No innocent person is responsible for your anger.
43. Anger is the most poisonous feeling to corrode your personality. (Julio Cortazar)
Anger can change your personality.
44. When you’re really angry, speak up. Speak, because you will recite the best speech of your life.
Talk, sing, draw, dance, but don’t stay with resentment.
45. People won’t have time for you if you’re always angry or complaining. (Stephen Hawking)
No one wants to spend time with someone who has a bad temper.
46. ​​Fanaticism is to superstition what delirium is to fever, what rage is to anger. (Voltaire)
Fanaticism has brought more wars than anything else in the world.
47. Hatred and rage are incompatible with love. If you want to feel well-being and peace, let go of negative feelings.
Resentment and love cannot go hand in hand.
48. Be careful of anger, fear, aggressiveness. The Dark Side they are. Once you enter the Dark path it will dominate your destiny forever. (Frank Oz)
Anger can lead you down a path that leads you into an abyss.
49. A man is only as big as the things that make him angry. (Winston Churchill)
The more tolerance you have, the better you will be able to face obstacles.
50. Anger is a condition in which the tongue works faster than the mind.
In a state of anger, it is better to remain silent than to say something reckless and hurtful.
51. If you are going to turn your anger against someone, prepare their burial, but also yours.
Anger can lead you to lose valuable relationships.
52. Don’t get close to anger or pain. They steal your energy and keep you away from love. (Leo Buscaglia)
Anger takes away your motivation.
53. A man can hide his love for 40 years, but his displeasure and anger for no more than a day. (Proverb)
Displeasure never remains hidden for long.
54. Angry people are those who are most afraid. (Robert Anthony)
Anger can be synonymous with disappointment.
55. A man cannot eat anger for breakfast, sleep with it at night and not suffer damage to his soul. (Garrison Keillor)
Holding a grudge every day exhausts you.
56.It is impossible to be angry and laughing at the same time. Hate and laughter are mutually exclusive and you have the power to choose. (Wayne Dyer)
Anger extinguishes any feeling of pleasure.
57. Sometimes anger is just a sense of justice.
Seeking justice can be a thorny road.
58. The opposite of anger is not calm, it is empathy. (Mehmet Oz)
There are angry people who just want to be heard.
59. For the first time I began to think that perhaps I was not a coward, but that I had simply contained my rage.
Anger leads us to lock ourselves in a comfort zone.
60. Don’t promise when you’re happy. Don’t decide when you’re angry.
Great advice that we can follow in our actions.
- You may be interested: “Emotional psychology: main theories of emotion”
61. I love the rage of losing you, your absence in the horse of days, your shadow and the idea of ​​your shadow. (Caesar More)
In loss, inspiration can be found.
62. It is better to be violent, if there is violence in our hearts, than to cover ourselves with the mantle of non-violence to cover impotence. (Mahatma Gandhi)
Express your violence in a positive way and it will go away.
63. Although sincerity hurts and offends, in the end it opens a path to freedom.
The worst wounds are the ones that impact us the most.
64. There are wounds that, instead of opening our skin, open our eyes. (Pablo Neruda)
Anger can make us see the truth.
65. There was never an angry man who thought his anger was unjust. (Saint Francis de Sales)
Everyone excuses their resentment.
66. Anger, if not restrained, is often more painful to us than the injury that causes it. (Seneca)
The pain that an event causes us increases or decreases depending on our perspective.
67. I am a raging alcoholic and a rage addict and I didn’t want to see my children do the same. (Ozzy Osbourne)
Children should not repeat the mistakes of their parents.
68. Fear is the only true enemy, born of ignorance, and the father of anger and hatred. (Edward Albert)
Anger can engender other negative feelings that stay with us.
69. He who angers you conquers you.
Be careful not to fall for the provocations of others.
70. In times of great stress or adversity, it is always best to keep busy to direct your anger and energy towards something positive. (Lee Iacocca)
Anger needs to be released, never kept.
- Related article: “The consequences of not managing stress problems in our lives”
71. When you are offended by another man’s mistakes, look at yourself and study your own mistakes. Then you will forget your anger. (Epithet)
It is inconsistent to get angry at someone who does something bad that we also do.
72. When hate grows, think about the consequences. (Confucius)
The consequences can be incredibly serious when we give in to anger.
73. Being angry is avenging the faults of others on ourselves.
Do not carry other people’s guilt, they are not your wounds to heal.
74. Love cannot be born in a person full of rage. To fall in love and feel good, free yourself from negative feelings.
Love evaporates when anger gets in the way of a relationship.
75. If you become drunk with rage or bitterness, and your eyelids become heavy with doubts, right there, in the depths of your sorrow, you will find my naked understanding. (Jose Larralde)
Don’t close yourself off from someone who wants to help you.
76. Once you allow your pain to turn into anger it will never go away. I speak from experience.
Anger can become a stain that cannot be removed from your heart.
77. Heaven has no rage like the love of hate, nor hell a fury like a woman scorned. (William Congreve)
Hatred does not bring any prosperity.
78. Anger over lies lasts forever. Hatred for the truth cannot last. (Greg Evans)
When we discover a lie, it is difficult to regain trust.
79. If your happiness is a ship, who do you want to steer? You or the one who hurt you? (LucÃa Mayor)
Only you can decide who runs your life.
- You may be interested: “What is happiness according to Psychology?”
80. A tenacious man is not one who fights tirelessly, but rather one who remains calm when he gets angry.
A great display of bravery.
81. Anger always comes from frustrated expectations. (Elliott Larson)
Be careful with the things you want and where you project yourself.
82. What begins with hatred ends in shame. (Benjamin Franklin)
A scenario that is usually repeated on all occasions.
83. Anger is like fire; It cannot be extinguished except at the first spark. Then it’s late. (Giovanni Papini)
It is better that you root out your anger than reap a field of desolation.
84. Anger is against time for putting you next to me late. (Ricardo Arjona)
When we can’t have something we want, disappointment sets in.
85. Revenge is often like biting a dog because the dog bites you. (Austin O’Malley)
Revenge always turns against us.
86. The best fighter never feels anger. (Lao Tse)
The bravest is the one who does not let himself be carried away by rage.
87. The anger that you don’t love me, that I only want friendship, and I only want love. (Oscar Reyex Areche)
Anger that originates when we cannot accept something.
88. Speak when you are angry and you will have made the best speech you will ever regret. (Laurence J. Peter)
Whatever we say in anger, we will regret in the future.
- Related article: “How to release anger in a healthy and appropriate way: 4 tips”
89. It is impossible to feed resentment without harming the soul.
A spiteful soul is never at peace.
90. An angry man is angry with himself again when he comes to his senses. (Publilius Syrus)
Getting angry with ourselves is more common than getting angry with others.
