We already know that no one is exempt from suffering from an alcohol addiction, no matter what sector we work in, but it is true that suffering from an alcohol addiction while working in some sectors can certainly be dangerous.
In this article we will talk about something that many studies confirm its existence, and that is a reality. We refer to alcohol addiction within the hospitality sector
Be careful, it is important to keep in mind that the sector does not have to be directly related to alcoholism, since, fortunately, the vast majority of people who work in it do not suffer from it. But it is true that there is a percentage of professionals who do.
Is there a relationship between hospitality and alcoholism?
It certainly exists. Yes. But it is logical, because the schedules within that sector are very broad, and there are two things that combine and can create an explosive mixture: having time and access to alcohol
Furthermore, on countless occasions, the waiter has to deal with the attention of customers who ask for their drinks, and he has to maintain a really high work rate. This, without a doubt, can generate a high level of stress in the professional, and, as we have already said in other articles on this same platform, this stress can be a trigger for addiction.
We must also add to this binomial that working in hospitality is something very tiring. It makes you tired at the end of the day and need to relax, and, of course, you have the bottles very close to you. Why not have a drink if you’ve earned it for the day you’ve spent? If your boss allows you to do it, you take advantage, of course.
A break is not the same as a drink
Or if. It depends on the person we are talking about. As we have already said, the waiter has very easy access to the drink whenever he wants it.
It has been established, and this is something that no one can deny, that sometimes dealing with the public can be very difficult, and that makes the waiter feel that he has to stop, and, of course, he may think that if he has a drink, everything will be simpler. And he does it.
There is also an aspect to take into account. The waiter works in a place where alcohol is consumed and where it is very easy to drink So what can you do when this occurs?
First of all, if you notice that something is not going well, it is best to seek help. And the second thing, look for places and spaces for rest and relaxation that have no relationship with alcohol.
Is it possible to work in the hospitality industry and avoid drinking addiction?
Of course it is, it is even possible to be in rehab and work in a bar. Of course, we guarantee that being exposed to the addictive substance you want to stop It’s not easy, but it is possible
To begin with, when you are a waiter and undergoing treatment, you have to master ignoring those signs of drinking. It is a tough and important challenge, but if you achieve it you will have a good chance of being able to either stay sober or avoid falling into alcohol addiction. Below we are going to leave you some tips that will be really useful to you.
1. Write on paper what your intention is
Sometimes intentions simply remain intentions. For that reason It is best to put them in writing and read them before your shift starts in the bar a few times out loud. This will make them more present in your head and make it easier for you to get through the day.
2. Always avoid inactivity
Having periods of time in which you do nothing is dangerous, because you can be tempted to have a drink. Therefore, it is best that you avoid them. Start washing glasses, cleaning the floor or filling the chambers. Do what you want, but stay busy
3. Try not to serve your favorite alcoholic beverages
Obviously, this can be a huge temptation Therefore, if you have colleagues, when someone orders a drink that drives you crazy, he tries to get them to serve it.
4. If you have been involved with other alcoholics, do not serve them
It is very possible that people you have drunk with before will come to the bar. Serving them can stir something inside you and it can be a great trigger.
5. Find an ally to stay sober at work
Having someone to support you is essential. Therefore, if there is someone you trust, ask them to help you not fall
These should be easy tips for most people to follow. We do not mean that by drinking a beer you are going to become addicted, we simply say that you always have to be attentive so as not to fall and have problems. If you have any symptoms, seek help.