In this article I come to talk about something we all have what we were born with and that we know is there, but that in some way we have forgotten it, kept in a dusty drawer and closed with the key of oblivion.
It is not your fault that this valuable gift we are born with has been ignored, and surely no one has helped you use or develop it in situations where I am sure it would have been of great use to you. But if you have come to this article today, if you are here today reading these words, I can assure you that it is not by chance but by chance.
I would like you to reflect on some situation in your life in which you had to make an important decision for yourself Do you remember having a feeling that you shouldn’t go there, even though everyone told you otherwise? You don’t know how to explain it, but you saw very clearly that this path was not the right one for you at that moment.
Regardless of the decision you ultimately make, I’m sure you already know what I’m talking about… Yes, your intuition Something that really cannot be explained with words, that we cannot analyze with our minds, surpasses any type of rational or scientific explanation.
Rather, it is a feeling, an impulse, a hunch or a sensation that makes you see a certain situation more clearly.
But… What is intuition really in actionable terms for our minds?
Intuition is a deep, internal knowledge of our subconscious mind becoming present to guide us in the world. And where is that intuition located in the body? It is located right between your two eyes, right there there is an energy center called “Ajna” in the Sanskrit language (also known as the third eye) and which is related to intuition, imagination, visualization and higher vision. And how can we connect with this very powerful center of energy? For this it is important to be able to calm that noisy mind that mind that never stops judging you, that ego that is always responsible for reminding you that you are not good enough, that you are not capable and that you are not going to achieve anything in your life.
But to calm the noisy mind we must stop, close our eyes and be able to observe and accept those thoughts without identifying with them. And we must repeat this process daily, so that one day we can go beyond that ego and connect with our internal body and simply listen to what it wants to tell us.
It is not an easy job, in the Western society in which we live the focus is always on the external. It seems that the solution to our problems is always outside of us but this is not really so.
It may seem this way, but when we look outside for answers, all we do is patch up and satisfy our internal disconnection with things that give us short-term pleasure, but that don’t really solve the root problem.
You can continue putting it off, or you can continue ignoring the signs (but believe me, if you go down that path the only thing you are going to achieve is feel more frustration, pain and resentment towards life and others). Or you can try the other way; and I’m not going to lie to you, it is not an easy path, but it is totally worth trying. It will be a path that It will be a challenge, a questioning of your most deeply held beliefs a look into the depths of your being through self-knowledge and that will allow you to connect with yourself and with that intuition that has always been there.
Although it is true that only you have the answers to what you are looking for, it is also true that it is much easier and more bearable to carry out this type of process with the guidance and support of a therapist or Coach who serves as a vehicle to make yourself see more clear what is so difficult for you to see. In these processes always it works from the inside out understanding that our reality is a reflection of our interior and that when we do the work of looking within and integrating processes, then we will be able to change our perspective and live a much more full and self-aware life.
I hope that after reading this article you have been able to more clearly integrate how our intuition works and that you are able to identify it in order to make better decisions in your life. And remember that the power is within you.
