We have all, at some point in our lives, wished to return to that time when we did not have great responsibilities. Especially when things get complicated, some of us have wanted to have a time turner like Harry Potter and go back to our room when we were kids, so that our only concern is playing. If it has happened to you too, we welcome you. Today we will talk about what it means to be a functioning adult and about all the skills required to navigate the complexity of adulthood.
Are you a functional adult? Here you will discover it
There are several characteristics that define a functional adult. To achieve this, it is essential to acquire the skills and attitudes necessary to function independently, take responsibility and maintain well-being. Among other aspects, being a functional adult implies:
Now you understand why the image that says: “The man who cooks, washes the dishes and cleans his house is a functional adult, not a special being,” has been spread so many times on social networks. Its authorship is unknown, but its scope has been quite broad.
Tips to become a functional adult without overdoing yourself
Ok, so far so good! You already know some of the characteristics of a functional adult. Now we will share with you some keys to cultivate new skills in different areas of your life, as the functional adult that you are.
Express your needs: It is important to assertively communicate what you need and want in your relationships, both personal and professional.
Fulfill your responsibilities: Make sure you fulfill your commitments and tasks in a timely manner.
Be honest and trustworthy: Honesty and reliability are fundamental pillars in building solid relationships.
Surround yourself with people who support you: Healthy relationships are essential to being a functioning adult. Cultivate constructive friendships, establish limits in your relationships and seek the support of people who add positive energy to you.
5. Take care of your personal development
This is based on:
Keep constantly learning: seeks to acquire new knowledge. You can explore different sources such as reading books, participating in online courses, listening to podcasts that motivate you, or attending workshops and conferences.
Set clear goals: Successful people have well-defined goals and work to achieve them. It is essential to identify your short- and long-term aspirations, and develop a plan to achieve your goals. By meeting your goals, you will experience greater satisfaction. Remember to move at your own pace. Don’t put too much pressure on yourself: After this extensive list of recommendations, we want to emphasize one of the most important tips. While it is essential to learn new concepts and have determination, it is just as important to treat yourself with compassion if things do not go as you initially expected.
Being a functional adult does not mean having life figured out or achieving perfection. It means, among other things, learning skills to take care of yourself, your relationships, your present and your future. But it also means having enough patience with that someone who is learning to be human: you.
