How To Choose An Online Psychologist

How to choose an online psychologist

One in three Spaniards has lost purchasing power and has to save on expenses that they previously considered “essential.” However, we are “triggering” the consumption of antidepressants, anxiolytics and sleeping pills. Our mental health is deteriorating and the demand for psychological care is increasing considerably.

How to choose an online psychologist It is a primary question. We talk about a online psychologist because preserves our privacy much better. Our problems are ours and do not concern anyone else. We need psychological care in the same way that we need Primary Care in the health system and the most agile way to obtain this care is telematics.

He Online psychologist is much more affordable than an in-person psychological office in every sense. Online psychology offers the advantage of being more dynamic and flexible. This is the case of Buencoco-an online psychologist platform that, after filling out a questionnaire, finds the most suitable psychologist for the person and their case. The sessions are 100% online, from anywhere and at any time. So, in this PsychologyFor article, we will tell you how to choose an online psychologist.

Which professional to choose

How do you know what type of professional you need? It is the first thing to determine: know why it is necessary to go to a psychologist and what type of help is needed from him. Well then, Goodcoco It is a service online psychology that finds the most suitable professional for these particular needs, among a wide variety of psychologists at your disposal.

The user only has to fill out a questionnaire to Goodcoco recommend the best psychologist for these needs.

Broad specialization

This does not mean that there are some psychologists who are better than others. Goodcoco It has excellent professionals with different specialties. But each psychologist is specialized in a different area, although many have a multidisciplinary approach. For this reason, having clear needs will help the person know how to find the most suitable professional for them.

“Reliable, competent and empathetic”

Goodcoco It is a service online psychology that searches and puts the person seeking psychological help in contact with the most appropriate psychologist for their case. It is a platform created with the aim of being the reliable, competent and empathetic point of reference in the lives of people who have decided to take care of their mental health and enhance their personal growth. “Our intention is clear: to be your maximum support on this journey,” according to the service’s website.

Another objective is end the stigma surrounding mental health issues, so that everyone can take care of their well-being without prejudice. Goodcoco accompanies the user session after session, with empathy, reliability and a warm welcome, always guaranteeing excellent therapy. The sessions last between 45 and 50 minutes each and the number of sessions and their frequency depends on the user’s needs. Some people achieve the desired benefits in a few weeks and others need more time.

No need to have problems

It is not necessary to have a psychological problem to go to psychological therapy. It is enough to be responsible for one’s own mental well-being, and in this Goodcoco It is wherever the user wants to find the professional, whether in their own home or from another place, at a fixed cost.

It is a psychological care service with all the guarantees. All psychology professionals in Goodcoco They are registered and highly qualified to offer excellent service. Psychologists specializing in different therapies, from systemic-relational, cognitive-behavioral, psychodynamic, gestalt and others. The first cognitive consultation is free.

Exceptions

In order to do therapy sessions with Goodcoco It is enough to have a device (computer, tablet or smartphone) with an Internet connection.

There are some exceptional situations in which it is better not to go to online therapy. The most appropriate thing for an emergency situation is to go to other types of services; whether the person needs urgent psychiatric treatment or in cases of people who have self-harming or violent thoughts towards themselves or towards other people; The same thing happens in those cases in which you have to undergo therapy by order of a court.

In any of these cases, you must call 112 for emergencies or contact the nearest emergency services.

This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to choose an online psychologist we recommend that you enter our Personal Growth and Self-Help category.

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