Social skills are necessary to live in harmony with the people around us because we are social beings and we need others to live a full and emotionally healthy life.
On the other hand, a deficit in social skills causes conflicts with other people that, in most cases, are avoidable. Scientific studies suggest that people who master basic social skills enjoy greater well-being.
When we talk about social skills we are referring to a series of behaviors or conducts, whether verbal or non-verbal, that They allow us to relate to other individuals in a healthy and mutually satisfying way The most important social skills are:
If you want to deepen these social and relational skills you can read our article: “The 14 main social skills to be successful in life”
The most recommended social skills courses
Luckily, these skills can be learned. In the following lines we show you the best courses to acquire and develop the most important social skills
1. Course in development of social and managerial skills (Polytechnic University of Valencia, Valencia)
Social skills are key to effective leadership, since the senior officials of an organization are essential for the proper functioning of the company. This is because their behavior affects the performance and productivity of workers, who are the human capital of companies today.
For this reason, the Polytechnic University of Valencia decided to teach the “Course on the development of social and managerial skills” which belongs to the Master in Marketing and Communication Management” and which can be taken without having to attend the postgraduate degree.
Students in this course acquire tools to speak in public, make effective presentations, develop skills to collaborate and lead work groups and get the most out of them.
2. Social skills workshop (Quirón, Málaga)
He Quirón hospital in Malaga teaches workshops so that participants can acquire the skills of emotional management and expression, anger control, verbal and non-verbal communication and, in general, the social skills necessary for healthy interaction with other individuals. Knowing how to communicate appropriately and express feelings, desires or rights appropriately has a great impact on our well-being. These workshops are carried out individually or in groups, as well as part of couples therapy.
In addition, the Quirón Clinic in this town frequently organizes different workshops for managing emotions and improving personal skills For example, workshops for relatives of patients with dementia. All of these trainings are a good way to find balance and emotional health and improve interpersonal relationships.
3. Social skills workshop in children (Pontifical University of Comillas, Madrid)
It is important that children develop basic social skills so that they lose fear and gain confidence when interacting with others For this reason, the Pontifical University of Comillas offers an experiential course, in two groups (children 5-8 years old and 9-12 years old), so that the little ones, especially those with a lack of confidence and difficulties in relating, leave their shyness aside and learn to relate in a healthy way.
This workshop offers dynamics and activities aimed at awareness, emotional expression, self-respect and healthy self-esteem, always with a methodology adapted to these ages. Developing social skills at an early age is relevant in child development.
