The couples therapy model emphasizes the acceptance of differences between members of the couple and emotional acceptance.
The couples therapy model emphasizes the acceptance of the differences between the members of the couple and emotional acceptance, which does not imply the conception of patterns of resignation towards the couple’s behaviors.
The couple must desist in their attempts to change the other person’s behavior. The role of the psychologist is to help both members of the couple acquire a more complete vision of their partner’s behavior.
The treatment is aimed at the three levels of response, “cognitive, behavioral and emotional”, to which attention must be paid for an adequate understanding of the situation that is currently affecting the members of the couple.
Techniques used in couples therapy
The techniques applied are, among others:
– Cognitive restructuring.
– Exchange of positive behaviors and
– Training in communication and problem solving.
An emphasis on positive reciprocity in the couple’s interaction is sought to be consistently developed and maintained.
Phases of therapy
Assessment
The therapeutic process begins with the evaluation phase, which takes place in four sessions:
– the first session is carried out with both members of the couple,
– the second and third sessions are carried out individually with each spouse, and
– The fourth session is carried out jointly to “generate the formulation of objectives with their respective intervention plan.”
Therapy
The intervention plan proposed and accepted by the couple is developed. In this phase, sessions are held where both spouses participate jointly. However, there is the option to intervene on an individual level if conditions require it.
Long-term follow-up. Towards the end of the process the sessions become more distant. Once the therapeutic objectives have been achieved, the therapy is closed.
I recommend carrying out a recapitulation session, where the couple evaluates the process that has been followed. I also recommend some long-term follow-up sessions.
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