How To Stop Loving Your Partner Who Doesn’t Value You
There is a relatively common situation in love. A person loves their partner, however, they do not feel valued. And despite everything, it is still there at the same point, making that love the best excuse not to change anything between the two of them. The truth is if your partner doesn’t value you , value yourself because this is even more important. Since you have the power to make decisions and get out of negativity situations.
If you don’t feel valued by your partner, try having a conversation and explain what actions make you feel this way and what changes you would like to see in the relationship. By having this conversation you will also be able to confirm or deny whether your partner takes you into account or not.
That is, you will be able to notice if your partner listens to you, takes charge of what you say and understands you even if he does not agree with your point of view, or on the contrary, ridicules your feelings.
In addition, it is also very important that you remember that even if you are in love with a person, you can break that story if you do not feel valued. Simply because being with that someone It makes you unhappier than the breakup In this way, you stop turning the statement “I love him very much” into an excuse to endure such an uncomfortable situation ad infinitum. Breaking up the relationship can be a turning point to rebuild your life by becoming aware of your autonomy and independence.
To stop loving someone who doesn’t value you put words to what is happening , no matter how much it hurts you. Sometimes self-deception is fueled by the attitude of minimizing what is happening for fear of accepting reality. Open your eyes to reality, listen to that bitter feeling of frustration that corrodes you inside every time you observe attitudes of reluctance in your partner.
Open your eyes to reality
In this way, when you open your eyes to the reality of the facts and your story, stop loving your partner It becomes a practically natural fact. Since the feeling is also accompanied by awareness. If you do not feel valued by your partner and you still continue at this point, try to reflect on the reason that leads you to this hookup: What are you afraid of? What do you gain at this point?
Imagine that this painful situation affects your brother or sister. That is, imagine that it is someone you love, who is suffering from a relationship in which he feels alone. What advice would you give him in that case? So, apply these tips to yourself. Try to be consistent with what you think is best for you at this moment.
To stop loving someone who doesn’t value you rationalize the feeling That is, do not remain trapped in pure love since a healthy love is one that is accompanied by good reasons.
This article is merely informative, at PsychologyFor we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to stop loving your partner who doesn’t value you we recommend that you enter our Couples Therapy category.
