Love And Responsibility As Principles To Live Better

Love and responsibility as principles to live better

Did you know that the most difficult words to pronounce are “I love you”, “sorry” and “help me”?

Saying “I love you” is expressing passion for life and for others. “Forgiveness” is a conscious act of humility to be able to forgive yourself. Pronouncing the word “help me” translates lucidity of spirit, of mind and demonstrates the notion that alone we are insignificant and we achieve nothing. It is in the most vulnerable moments of our existence that we must have the courage to honestly ask for help.

You don’t live without breathing, you don’t live without loving either The power and meaning of love go far beyond any knowledge or philosophy.

Live with love always present and you will have a full life

True love is inexhaustible and cannot be explained in words. Why is it so difficult for me to have self-love? Why do the opinions of my girlfriend, my parents, my colleagues, have such an overwhelming impact on me? How can I protect myself against the attacks of those, who, for a reason unknown to me, make me decline?

The only way to defend ourselves from external attacks is to find love within ourselves, so that it is reflected outwards. It is impossible to transmit love without loving ourselves first and foremost. Although it is one of the most difficult words to pronounce, it is also one of those that we cannot stop saying.

Tired of Being Tired

Shortly before starting the afternoon therapeutic group, I observed that, on the porch, sheltered from a drizzle that marked the water of the swimming pool in one of the confinement units, three patients were preparing to participate in a mini-group where They commented on experiences.

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By admiring from afar those three human beings, who until recently did not know each other, and by observing the completely selfless way in which they helped each other, I felt that this type of union could be one of the best ways to represent, symbolically, the feeling of love.

I got a little closer and noticed that one of them At that time, she had only been with us for a little over a week. She cried compulsively, as if releasing tons of accumulated pain, sadness, anguish and suffering.

That 36-year-old man was in those moments completely vulnerable, pure and authentic, demonstrating through his painful words that he was “fed up with being fed up”, with suffering and “tired with being tired”, with having the type of life he had before. of being hospitalized.

When I asked him what was happening, he told me:

Seeing the desperate state he was in and knowing that that moment could be crucial for his therapeutic process, I responded:

Hearing my words, he gave me an uncertain look and asked:

I answered:

  • “I believe! You will be able to… I believe in you.”

At that moment, feeling that I placed my trust in him and that I believed that he would make every effort to make the treatment a success, immediate relief was visible on his face. Shortly after and following my suggestion, he opened the therapeutic group, giving continuity to his experience.

Due to the love that existed in the process of mutual help and the liberating force of sharing, which he continued to maintain throughout his treatment, This young adult saw his self-love reborn She began to free herself from the negative weight she carried within herself and soon understood that she would have to forgive herself in order to let go of the weight of her past and be able to continue on the path towards a better, lighter and happier life.

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This was one of the many cases with which I cooperated, in which it is possible to observe how The emotional burden of our past experiences can completely block the motivation to live in the present or even prevent us from considering that there may be, for us, a future.

What is Responsibility?

In previous articles we saw a series of principles to live better.

With the first principle you learned to live in truth with yourself, with others and with the world. In the second principle you gained awareness that it is only possible to overcome a problem, regardless of its nature, when you accept that you have it.

You also know that much more than living happy or satisfied, you can live guided by the third principle, that of gratitude. If you did you will have a full, more valuable, enriching, stimulating and passionate life experience Your personal development reaches its peak when you can live in a state of virtue or happiness by feeling complete by the fourth principle, that of love.

However, we need to incorporate one more principle so that we can develop balance in feelings and thoughts. I am referring to the principle of responsibility.

It is important to mention that all of us are born without understanding the importance or meaning of responsibility

Frequently, we use justifications, excuses, manipulate and victimize, instead of taking responsibility for our actions. Since we were children we tend to blame others for all the evil that happens to us. Perhaps some of us are not yet ready to take charge of our lives. Not all people want to change and grow.

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Acquiring maturity forces you to assume responsibilities, and true leaders love new challenges. If you want to be an admired and responsible individual, stop feeling sorry for yourself. Enough! You’ve already suffered too much. Do not think that there is a universal conspiracy for you to always fail, or for you to feel ashamed, unhappy.

The Little Bird

In a city there was a man who was considered by all the people to be a great wise man. Many people came from far away to ask him questions.

A child wanted to put the wise man to the test, posing a question with a very difficult answer And he planned to appear before the wise man carrying a little bird hidden in his hand. “What do I have hidden in my hand?” the little one would ask. “If he says a bird, I will insist: Is he dead or alive?” He planned. “If the wise man answers that he is alive, I will crush him and kill him at that moment. If he says that he is dead, the answer will be wrong,” the boy meditated, believing he had the perfect plan. He went to a nest to look for a little bird, he went out to meet the wise man and asked him:

—What do I have in my hand? The wise man thought and said: —A little bird. -TRUE. But is he dead or alive? The wise man thought again and answered: —It depends on you. If you squeeze him, he’s dead. If you open your hand, he is alive. It depends on you.

It is up to us to choose life or death, love or fear, truth or lies, sadness or joy, ingratitude or gratitude, responsibility or irresponsibility. It depends on you.